Fried Rice
Packaged product Grains and Pasta THAI KITCHEN
Fried Rice contains 68 kcal per 100 g. A serving, 1 pouch, 249 g (249 g) provides about 169 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 354 kcal per 100 g across 167 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 269 mg | 12% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.2 mg | 1% |
| Potassium L | 56 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 81%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gin the lowest quarter of grains and pasta (median 8.9 g)
- Fiber0.4 gin the lowest quarter of grains and pasta (median 2.1 g)
- Sugars0.4 gin the lowest quarter of grains and pasta (median 1.8 g)
- Fat0.8 gin the lowest quarter of grains and pasta (median 1.8 g)
- Sodium269 mgin the lowest quarter of grains and pasta (median 956 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 141 kcal | 68 kcal |
| Protein | 3.2 g | 1.6 g |
| Carbohydrates | 28.9 g | 14.5 g |
| Fat | 1.4 g | 0.8 g |
| Fiber | 3 g | 0.4 g |
| Sugars | 2 g | 0.4 g |
| Sodium | 990 mg | 269 mg |
Product details
- Brand
- THAI KITCHEN
- Barcode
- 0737628011650
- Label serving
- 1 pouch
- Category
- Flavored Rice Dishes
Ingredients
WATER, ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), CARROT, GREEN ONION, PEAS, SWEET CORN, SOY SAUCE POWDER (SOY SAUCE (SOYBEAN, RICE, WATER, REFINED SALT), SALT), GINGER, YEAST EXTRACT, GARLIC, IODIZED SALT, SALT, SPICE & ACETIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Spanish Style Rice With Tomatoes & Peppers, Spanish Style UNCLE BEN'S | 80 | 1.6 g | 16 g | 1 g |
| Garlic & Onion Whole Grain Brown Rice, Garlic & Onion UNCLE BEN'S | 83 | 1.7 g | 17.1 g | 0.83 g |
| Brown Jasmine Organic Rice With Cilantro & A Hint Of Lime, Brown Jasmine With Cilantro & A Hint Of Lime SEEDS OF CHANGE | 104 | 2.1 g | 19.6 g | 1.7 g |
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| Creamy Cheese Risotto With Mushrooms And Peas, Mushroom Risotto WEGMANS | 119 | 5 g | 15 g | 4.4 g |
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| Cuban Inspired Rice & Black Beans, Cuban Inspired BROTHERS KITCHEN | 136 | 3.6 g | 22.9 g | 3.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Rice?
100 g of Fried Rice has 68 kcal. Serving, 1 pouch, 249 g (249 g): about 169 kcal.
How much protein is in Fried Rice?
Fried Rice contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 4 g in serving, 1 pouch, 249 g (249 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8.9 g).
How many carbs are in Fried Rice?
Fried Rice has 14.5 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.4 g of sugars.
How much fat is in Fried Rice?
Fried Rice contains 0.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Fried Rice?
100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 17, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0737628011650. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2608330. License: CC0 1.0 (U.S. public domain). Source record dated May 17, 2023. Imported November 6, 2026.
Last updated: . Source description: "FRIED RICE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.