Fried Rice Mix

Packaged product Grains and Pasta WinCo Foods

Fried Rice Mix contains 464 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 28% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fried Rice Mix by WinCo Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
8.9 gprotein
73.2 gcarbohydrates
14.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 14.3 g 18%
Saturated fat L 2.7 g 13%
Sodium L 2,054 mg 89%
Total carbohydrates L 73.2 g 27%
Dietary fiber L 1.8 g 6%
Total sugars L 5.4 g
Protein L 8.9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 64%Fat: 28%464kcal / 100 g
  • Protein 8%
  • Carbohydrates 64%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.9 gabove the median for grains and pasta (median 8 g)
  • Fiber1.8 gbelow the median for grains and pasta (median 3 g)
  • Sugars5.4 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat14.3 gin the top quarter of grains and pasta (median 2.9 g)
  • Saturated fat2.7 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium2,054 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
WinCo Foods
Barcode
0070552705104
Category
Rice mix
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED LONG GRAIN RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SUGAR, CORN SYRUP SOLIDS, CELERY, MONOSODIUM GLUTAMATE, LEEKS, HYDROLYZED CORN GLUTEN, MALTODEXTRIN (FROM CORN), ONION, GARLIC POWDER, CHICKEN FAT, MOLASSES POWDER (REFINERY SYRUP, MOLASSES), EXTRACTIVES OF TURMERIC (COLOR), PARSLEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CARAMEL COLOR, NATURAL FLAVOR, *DRIED

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSaltSugarOnionGarlicWheat flour

Source of the nutrition information

  • Open Food Facts, record 0070552705104. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fried Rice Mix?

100 g of Fried Rice Mix has 464 kcal.

How much protein is in Fried Rice Mix?

Fried Rice Mix contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).

How many carbs are in Fried Rice Mix?

Fried Rice Mix has 73.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fried Rice Mix?

Fried Rice Mix contains 14.3 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in Fried Rice Mix?

100 g contains 2,054 mg of sodium, 89% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 30, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.