Fried Chicken
Packaged product Poultry Stouffer's
Fried Chicken contains 155 kcal per 100 g. A serving, 1 serving, 251 g (251 g) provides about 389 kcal.
Roughly 44% of its calories come from fat, with 32% from carbohydrates and 24% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (150 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 2.8 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 418 mg | 18% |
| Total carbohydrates L | 12.4 g | 5% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 54 µg | 6% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.57 mg | 3% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 143 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 32%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gabove the median for poultry (median 9.1 g)
- Fiber0.4 gin the lowest quarter of poultry (median 1 g)
- Sugars1.2 gbelow the median for poultry (median 1.4 g)
- Fat7.6 gabove the median for poultry (median 5.3 g)
- Saturated fat2.8 gin the top quarter of poultry (median 1.4 g)
- Sodium418 mgabove the median for poultry (median 364 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 139 kcal | 155 kcal |
| Protein | 7.6 g | 9.2 g |
| Carbohydrates | 12.8 g | 12.4 g |
| Fat | 6.4 g | 7.6 g |
| Fiber | 0.8 g | 0.4 g |
| Sugars | 0.8 g | 1.2 g |
| Sodium | 359 mg | 418 mg |
Product details
- Brand
- Stouffer's
- Barcode
- 0013800100399
- Label serving
- 1 serving (251 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fried chicken breast patties with rib meat (chicken breast meat with rib meat, water, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], modified food starch, yellow corn flour, wheat flour, contains 1% or less of salt, isolated soy protein, rice starch, dextrose, chicken flavor [dried chicken broth, chicken powder, flavor], sodium phosphates, spices, paprika extracts, yeast, xanthan gum. breading set in vegetable oil), potatoes, water, cream, 2% or less of chicken broth, skim milk, onions, chicken fat, modified cornstarch, salt, sour cream (cultured cream, skim milk, enzymes), bleached wheat flour, soybean oil, modified tapioca starch, mono - and diglycerides, potato maltodextrin, seasoning (maltodextrin, flavor, enzyme modified butterfat), caramel color, maltodextrin, spices, chicken and chicken broth (water, chicken broth), autolyzed yeast extract, carrageenan, potassium chloride, cultured whey, dried garlic, natural flavors, onion powder, soy sauce (wheat, soybeans, salt), xanthan gum, turmeric, dextrose, annatto and turmeric color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoCreamMilkOnionSaltWheat flourYeastGarlic
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|---|---|---|---|---|
| Chicken Potstickers Taste Of Inspirations | 155 | 7.8 g | 23.9 g | 2.5 g |
| Fully Cooked Grilled Chicken Breast Slices With Rib Meat Fieldale Farms Corp. | 155 | 25 g | 3.6 g | 3 g |
| Blackened Chicken Alfredo Zatarain's | 155 | 7.1 g | 16.2 g | 7.4 g |
| Bourbon Chicken Pasta Zatarain's | 155 | 7.1 g | 18.2 g | 5.7 g |
| Smokehouse meat & potatoes with chicken, sausage & bacon Devour | 155 | 7.9 g | 20.6 g | 4.7 g |
| Coconut Curry Chicken Saffron Road | 155 | 6.4 g | 19.4 g | 5.7 g |
| New Orleans Style Blackened Chicken Alfredo Zatarain's | 156 | 7.6 g | 16.9 g | 6.2 g |
| Sukhi's, Chicken Curry, Medium Spiced Sukhi's Gourmet Indian Foods | 154 | 14.7 g | 15.4 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fried Chicken?
100 g of Fried Chicken has 155 kcal. Serving, 1 serving, 251 g (251 g): about 389 kcal.
How much protein is in Fried Chicken?
Fried Chicken contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 23 g in serving, 1 serving, 251 g (251 g). About 24% of its calories come from protein. Compared with other poultry, that is above the median (median 9.1 g).
How many carbs are in Fried Chicken?
Fried Chicken has 12.4 g of total carbohydrates per 100 g, including 0.4 g of fiber and 1.2 g of sugars.
How much fat is in Fried Chicken?
Fried Chicken contains 7.6 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Fried Chicken?
100 g contains 418 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2614361. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0013800100399. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 6, 2026.
Last updated: . Source description: "FRIED CHICKEN". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.