Springer Mountain Farms, Fully Cooked Grilled Chicken Breast Slices With Rib Meat
Packaged product Other Foods SPRINGER MOUNTAIN FARMS
Springer Mountain Farms, Fully Cooked Grilled Chicken Breast Slices With Rib Meat contains 155 kcal per 100 g. A serving, 3 onz, 84 g (84 g) provides about 130 kcal.
Roughly 71% of its calories come from protein, with 19% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 77 mg | 26% |
| Sodium L | 1,010 mg | 44% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
| Vitamin A L | 71.4 µg | 8% |
| Vitamin C L | 1.4 mg | 2% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.43 mg | 2% |
| Potassium L | 440 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 10%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of other foods (median 7.2 g)
- Fiber1.2 gbelow the median for other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.6 g)
- Fat3 gbelow the median for other foods (median 6.1 g)
- Saturated fat0.6 gbelow the median for other foods (median 2.1 g)
- Sodium1,010 mgin the top quarter of other foods (median 241 mg)
- Protein per 100 kcal16.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 238 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 119 kcal | 155 kcal |
| Protein | 22.6 g | 25 g |
| Carbohydrates | 2.4 g | 3.6 g |
| Fat | 1.2 g | 3 g |
| Fiber | 0 g | 1.2 g |
| Sugars | 0 g | 0 g |
| Sodium | 571 mg | 1,010 mg |
Product details
- Brand
- SPRINGER MOUNTAIN FARMS
- Barcode
- 0013941032825
- Label serving
- 3 ONZ
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (SALT, ONION, GARLIC POWDER, YEAST EXTRACT, SPICE, PAPRIKA*, NATURAL FLAVOR, PAPRIKA EXTRACT*, NATURAL SMOKE FLAVOR), RICE STARCH, VINEGAR, SALT, ISOLATED POTATO PRODUCT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stuffed Clams AHOLD | 155 | 8.5 g | 14.1 g | 7 g |
| Baked Egg Roll ATSUYAKI TAMAGO | 155 | 8.2 g | 14.6 g | 6.4 g |
| Bacon & Cheese Stuffed Clams MATLAW'S | 155 | 11.3 g | 14.1 g | 7 g |
| Chicken Potstickers TASTE OF INSPIRATIONS | 155 | 7.8 g | 23.9 g | 2.5 g |
| Grilled Chicken Nuggets TYSON | 155 | 29.8 g | 1.2 g | 3.6 g |
| Stuffed Pasta Shells, Cheese BEST CHOICE | 155 | 8.5 g | 22.5 g | 2.5 g |
| Chicken Fried Rice SIGNATURE SELECT | 155 | 6 g | 26.8 g | 2.1 g |
| Original Sandwich Thins, Original OUTER AISLE | 156 | 12.5 g | 6.3 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Springer Mountain Farms, Fully Cooked Grilled Chicken Breast Slices With Rib Meat?
100 g of Springer Mountain Farms, Fully Cooked Grilled Chicken Breast Slices With Rib Meat has 155 kcal. Serving, 3 onz, 84 g (84 g): about 130 kcal.
Is Springer Mountain Farms, Fully Cooked Grilled Chicken Breast Slices With Rib Meat high in protein?
Springer Mountain Farms, Fully Cooked Grilled Chicken Breast Slices With Rib Meat contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 21 g in serving, 3 onz, 84 g (84 g). About 71% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.2 g).
How many carbs are in Springer Mountain Farms, Fully Cooked Grilled Chicken Breast Slices With Rib Meat?
Springer Mountain Farms, Fully Cooked Grilled Chicken Breast Slices With Rib Meat has 3.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.
How much fat is in Springer Mountain Farms, Fully Cooked Grilled Chicken Breast Slices With Rib Meat?
Springer Mountain Farms, Fully Cooked Grilled Chicken Breast Slices With Rib Meat contains 3 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Springer Mountain Farms, Fully Cooked Grilled Chicken Breast Slices With Rib Meat?
100 g contains 1,010 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013941032825. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2022. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2064225. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "SPRINGER MOUNTAIN FARMS, FULLY COOKED GRILLED CHICKEN BREAST SLICES WITH RIB MEAT". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.