Fresh & easy, carrot cupcake
Packaged product Sweets and Desserts Fresh & Easy
Fresh & easy, carrot cupcake contains 383 kcal per 100 g. A serving, 1 cupcake, 128 g (128 g) provides about 490 kcal.
Roughly 51% of its calories come from carbohydrates, with 48% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
100 g provides 78% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 20.3 g | 26% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 39 mg | 13% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 48.4 g | 18% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 32.8 g | |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 703 µg | 78% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 47 mg | 4% |
| Iron L | 0.84 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 51%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gin the lowest quarter of sweets and desserts (median 4.4 g)
- Fiber2.3 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars32.8 gabove the median for sweets and desserts (median 31 g)
- Fat20.3 gabove the median for sweets and desserts (median 18 g)
- Saturated fat6.3 gbelow the median for sweets and desserts (median 6.7 g)
- Sodium188 mgbelow the median for sweets and desserts (median 254 mg)
- Protein per 100 kcal0.41 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 2,340 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 383 kcal | 383 kcal |
| Protein | 1.6 g | 1.6 g |
| Carbohydrates | 48.4 g | 48.4 g |
| Fat | 20.3 g | 20.3 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 32.8 g | 32.8 g |
| Sodium | 188 mg | 188 mg |
Product details
- Brand
- Fresh & Easy
- Barcode
- 5051379100988
- Label serving
- 1 CUPCAKE (128 g)
- Category
- Cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, carrot, all purpose flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola oil, eggs, shortening (palm oil, mono - and di-glycerides, polysorbate 60), stabilizer (maltodextrin, soluble corn fiber, modified whey, modified corn starch, salt, natural flavor), cream cheese [pasteurized cultured milk, cream, salt, stabilizers (xanthan gum carob gum, guar gum)], water, orange sprinkles (sugar, cocoa butter, whole milk powder, skimmed milk powder, whey powder, lactose, soy lecithin, natural vanilla flavor, paprika oleoresin for color), corn starch, baking powder (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, it monocalcium phosphate), baking soda, cinnamon, vanilla extract, allspice, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilEggCinnamonSaltWheat flourPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gâteau au citron Kirkland | 383 | 4.6 g | 51 g | 18 g |
| Cake à l'abricot Delhaize | 383 | 4.3 g | 67.6 g | 10.5 g |
| Misura privolat MISURA | 383 | 3.3 g | 62 g | 13 g |
| Custardcakejes Jumbo | 383 | 4.7 g | 54.3 g | 16.8 g |
| Hand Finished Carrot Cake Deluxe | 383 | 4.9 g | 49.4 g | 17.9 g |
| Ponqué Mañana Ramo | 383 | 6.7 g | 58.3 g | 13.3 g |
| Cake Citron Rachel's | 383 | 6 g | 46 g | 19 g |
| Gâteaux Fourrés Saveur Amande 6 Carrés | 383 | 5.2 g | 58 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh & easy, carrot cupcake?
100 g of Fresh & easy, carrot cupcake has 383 kcal. Serving, 1 cupcake, 128 g (128 g): about 490 kcal.
How much protein is in Fresh & easy, carrot cupcake?
Fresh & easy, carrot cupcake contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 1 cupcake, 128 g (128 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).
How many carbs are in Fresh & easy, carrot cupcake?
Fresh & easy, carrot cupcake has 48.4 g of total carbohydrates per 100 g, including 2.3 g of fiber and 32.8 g of sugars.
How much fat is in Fresh & easy, carrot cupcake?
Fresh & easy, carrot cupcake contains 20.3 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Fresh & easy, carrot cupcake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (78% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh & easy, carrot cupcake?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 453434. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 5051379100988. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.