fresh berry
Packaged product Meals and Dishes Yfood
Fresh berry contains 100 kcal per 100 g. A serving, 1 bottle, 500 ml (500 g) provides about 500 kcal.
Roughly 45% of its calories come from fat, with 31% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 363 kcal per 100 g across 311 products.
100 g provides 31% of the Daily Value for Vitamin E, 14% of the Daily Value for Vitamin B12 and 14% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 62.4 mg | 3% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 4.6 g | |
| Added sugars L | 0.16 g | 0.3% |
| Protein L | 6 g | 12% |
| Vitamin A L | 48 µg | 5% |
| Vitamin C L | 8.6 mg | 10% |
| Vitamin D L | 0.32 µg | 2% |
| Vitamin E L | 4.6 mg | 31% |
| Vitamin K L | 7.6 µg | 6% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 12.1 µg | 3% |
| Vitamin B12 L | 0.34 µg | 14% |
| Calcium L | 180 mg | 14% |
| Iron L | 0.7 mg | 4% |
| Magnesium L | 18.8 mg | 4% |
| Phosphorus L | 126 mg | 10% |
| Potassium L | 120 mg | 3% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 6.6 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 31%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of meals and dishes (median 20.9 g)
- Fiber1.7 gbelow the median for meals and dishes (median 5.9 g)
- Fat4.8 gbelow the median for meals and dishes (median 8.8 g)
- Saturated fat1 gbelow the median for meals and dishes (median 1.6 g)
- Sodium62.4 mgin the lowest quarter of meals and dishes (median 204 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yfood
- Barcode
- 4260556631189
- Label serving
- 1 bottle (500 ml)
- Category
- Meal replacements
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
semi-skimmed milk, water, milk protein, vegetable oils (rapeseed, sunflower), coconut milk powder, gluten - free oat fibre, soluble corn fibre, rice powder (rice flour, rice starch, rice syrup), raspberry powder 0,1%, dried strawberries 0,1%, vitamins (a, c, d, e, k, b1, b3, b5, b6, biotin, folic acid, b12), minerals (magnesium, iron, zinc, copper, manganese, selenium, chromium, molybdenum, iodine), maltodextrin, sweetener: sucralose, flavourings, colour: lycopene, stabilisers: gellan gum, processed euchema seaweed, emulsifier: lecithins, lactase,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkRiceRapeseed (canola) oilSunflower oil
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|---|---|---|---|---|
| Creamy Cookie yfood | 100 | 6 g | 7.9 g | 4.5 g |
| This Is Food Yfood | 100 | 6 g | 8.2 g | 4.4 g |
| This Is Food Happy Banana Yfood | 100 | 6 g | 7.2 g | 4.8 g |
| Drink This Food Aktiplus | 100 | 6.7 g | 7 g | 4.7 g |
| เอนชัวร์ เอนชัวร์ | 100 | 4 g | 13.5 g | 3.5 g |
| Fresh Berry Yfood | 100 | 6.8 g | 7 g | 4.6 g |
| Hyperfood Salt Caramel Eatyx | 100 | 6.8 g | 11 g | 2.8 g |
| This is food Classic Choco YFOOD | 100 | 6.5 g | 8.2 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260556631189. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.