French Yogurt
Packaged product Dairy and Eggs Mamie Yova
French Yogurt contains 52 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 28% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52.4 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 1.1 g | 5% |
| Cholesterol L | 13.8 mg | 5% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 52%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gbelow the median for dairy and eggs (median 3.8 g)
- Sugars4.2 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat1.1 gbelow the median for dairy and eggs (median 2.7 g)
- Saturated fat1.1 gbelow the median for dairy and eggs (median 1.6 g)
- Sodium59 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mamie Yova
- Barcode
- 8908014665289
- Quantity
- 400g
- Category
- Yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized Milk, Water, Stabilizer (INS 1442), permitted starter cultures, Active permitted starter cultures: (L. delbrueikil subsp. Bulgaricus, S. thermophilus). Contains probiotic cultures: (Bifidobacterium and Lactobacillus acidophilus).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Yogurt Mamie Yova | 52 | 3.4 g | 6.3 g | 1.1 g |
| โยเกน Yogen | 52 | 1.4 g | 11.9 g | 0 g |
| Leite 170g Leitissimo | 52 | 3.9 g | 4.7 g | 2 g |
| Squeez Yogurtz GoGo | 52 | 3.2 g | 6.5 g | 1.5 g |
| Yogurt Actibio Gloria | 53 | 3.2 g | 10.6 g | 0.1 g |
| iogurte natural desnatado Danone | 53 | 5.6 g | 7.5 g | 0 g |
| Protein Yoghurt Greek Style Strawberry HooRay! | 52 | 5.2 g | 6.1 g | 0.87 g |
| YoPRO Danone | 53 | 9.4 g | 3.6 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8908014665289. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.