YoPRO
Packaged product Dairy and Eggs Danone
YoPRO contains 53 kcal per 100 g. A serving, 100 g (100 g) provides about 53 kcal.
Roughly 71% of its calories come from protein, with 27% from carbohydrates and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
100 g provides 13% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52.7 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.4 g | 19% |
| Calcium L | 99 mg | 8% |
| Magnesium L | 56 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 27%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gin the top quarter of dairy and eggs (median 3.8 g)
- Sugars3.1 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat0.1 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0.1 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium35 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal17.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Leche desnatada pasteurizada, agua, sales de magnesio, aromas, fermentos lácticos y vitamina B9.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Joghurt fettarm 1,5% Fett Bliesgau Molkerei | 53 | 4.5 g | 5.3 g | 1.5 g |
| Brădet Lactate Produs la Brădet | 53 | 3.4 g | 3.7 g | 2.8 g |
| Fat Free Natural Yogurt Simply | 53 | 5.3 g | 7.5 g | 0.08 g |
| Yoghurt batido sabor frutilla Colun Light | 53 | 4.5 g | 8.5 g | 0.1 g |
| Leben Jaouda | 53 | 3.1 g | 4.7 g | 2.4 g |
| iogurte natural desnatado Danone | 53 | 5.6 g | 7.5 g | 0 g |
| Yogurt Actibio Gloria | 53 | 3.2 g | 10.6 g | 0.1 g |
| Protein Yoghurt Salt Karamell Synnøve | 53 | 10 g | 3.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410500031916. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.