French Toast Sticks - Cinnamon
Packaged product Bread and Baked Goods Kodiak
French Toast Sticks - Cinnamon contains 300 kcal per 100 g. A serving, 4 sticks, 110 g (110 g) provides about 330 kcal.
Roughly 47% of its calories come from carbohydrates, with 41% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 2.3 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 282 mg | 12% |
| Total carbohydrates L | 37.3 g | 14% |
| Dietary fiber L | 5.5 g | 19% |
| Total sugars L | 9.1 g | |
| Added sugars L | 8.2 g | 16% |
| Protein L | 9.1 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 36.4 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 118 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 47%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for bread and baked goods (median 8.9 g)
- Fiber5.5 gabove the median for bread and baked goods (median 3.5 g)
- Sugars9.1 gin the top quarter of bread and baked goods (median 3 g)
- Fat14.5 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat2.3 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium282 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
100% whole grain wheat flour, water, vital wheat gluten, yeast, sugar, soybean oil, salt, cultured wheat flour, ascorbic acid, enzymes, water, 100% whole grain wheat flour, soybean oil, cane sugar, whey protein isolate, arrowroot flour, cinnamon, nutmeg, buttermilk, egg, salt, baking soda, soy lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0705599019487. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.