FRENCH ONION FLAVORED Sun Chips
Packaged product Snacks Sun Chips
FRENCH ONION FLAVORED Sun Chips contains 500 kcal per 100 g. A serving, 14 chips, 28 g (28 g) provides about 140 kcal.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 7.1 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for snacks (median 8.4 g)
- Fiber7.1 gin the top quarter of snacks (median 3.3 g)
- Sugars7.1 gin the top quarter of snacks (median 3 g)
- Fat21.4 gabove the median for snacks (median 20 g)
- Saturated fat1.8 gin the lowest quarter of snacks (median 3.4 g)
- Sodium500 mgbelow the median for snacks (median 680 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 14.3 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 67.9 g | 67.9 g |
| Fat | 21.4 g | 21.4 g |
| Fiber | 7.1 g | 7.1 g |
| Sugars | 7.1 g | 7.1 g |
| Sodium | 482 mg | 500 mg |
Product details
- Brand
- Sun Chips
- Barcode
- 0028400152242
- Label serving
- 14 chips (28 g)
- Category
- Appetizers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, SALT, ONION POWDER, MALTODEXTRIN (MADE FROM CORN AND POTATO), WHEY PROTEIN CONCENTRATE, BROWN SUGAR, SPICES (INCLUDING PARSLEY AND PAPRIKA), SOUR CREAM (CREAM, SKIM MILK, CULTURES), NATURAL FLAVORS, BUTTER (CREAM AND ANNATTO), SKIM MILK, GUM ACACIA, MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND GREEN ONION POWDER. CONTAINS MILK AND WHEAT INGREDIENTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilRiceOatsSugarSaltOnionCreamButterMilk
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|---|---|---|---|---|
| Corn chips Cream & Onion Flavour Carambas | 500 | 7 g | 61 g | 25 g |
| Palesi Rosemary Focacce Crackers Casa Milo | 500 | 10 g | 66.7 g | 20 g |
| Want-Want Senbei Rice Crackers Want-Want | 500 | 5 g | 70 g | 20 g |
| Vegetable Thins Original Christie | 500 | 6.7 g | 63.3 g | 23.3 g |
| Toasty Peanut Butter Sandwich Crackers Lance | 500 | 11.1 g | 58.3 g | 25 g |
| Cauliflower crisps Hypie Snacks | 500 | 16.7 g | 50 g | 30 g |
| Bamba Osem | 500 | 17.9 g | 42.9 g | 28.6 g |
| Big Cheese Snack Mix Truly Good Foods | 500 | 14.3 g | 50 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in FRENCH ONION FLAVORED Sun Chips?
100 g of FRENCH ONION FLAVORED Sun Chips has 500 kcal. Serving, 14 chips, 28 g (28 g): about 140 kcal.
How much protein is in FRENCH ONION FLAVORED Sun Chips?
FRENCH ONION FLAVORED Sun Chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 14 chips, 28 g (28 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 8.4 g).
How many carbs are in FRENCH ONION FLAVORED Sun Chips?
FRENCH ONION FLAVORED Sun Chips has 67.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 7.1 g of sugars.
How much fat is in FRENCH ONION FLAVORED Sun Chips?
FRENCH ONION FLAVORED Sun Chips contains 21.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does FRENCH ONION FLAVORED Sun Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in FRENCH ONION FLAVORED Sun Chips?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2562673. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0028400152242. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.