Free from - Naan Breads
Packaged product Beverages Sainsbury's
Free from - Naan Breads contains 134 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 19% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 276 kcal per 100 g across 111 products.
100 g provides 26% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.33 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3.9 mg | 0.2% |
| Total carbohydrates L | 33.6 g | 12% |
| Dietary fiber L | 0.97 g | 3% |
| Total sugars L | 0.66 g | |
| Added sugars L | 0.047 g | 0.1% |
| Protein L | 1.9 g | 4% |
| Vitamin A L | 0.01 µg | 0% |
| Vitamin C L | 0.06 mg | 0.1% |
| Vitamin D L | 0.031 µg | 0.2% |
| Vitamin E L | 0.99 mg | 7% |
| Thiamin (B1) L | 0.09 mg | 7% |
| Riboflavin (B2) L | 0.003 mg | 0.2% |
| Niacin (B3) L | 0.032 mg | 0.2% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.033 mg | 2% |
| Folate (B9) L | 6.7 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.9 mg | 0.7% |
| Iron L | 0.42 mg | 2% |
| Magnesium L | 27.3 mg | 7% |
| Phosphorus L | 77 mg | 6% |
| Potassium L | 68.2 mg | 1% |
| Zinc L | 0.38 mg | 3% |
| Copper L | 0.058 mg | 6% |
| Manganese L | 0.6 mg | 26% |
| Selenium L | 3 µg | 5% |
| Iodine L | 2.5 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 77%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gin the lowest quarter of beverages (median 8.1 g)
- Fiber0.97 gin the lowest quarter of beverages (median 2.9 g)
- Sugars0.66 gin the lowest quarter of beverages (median 3 g)
- Fat3.6 gin the lowest quarter of beverages (median 5.2 g)
- Saturated fat0.33 gin the lowest quarter of beverages (median 0.6 g)
- Sodium3.9 mgin the lowest quarter of beverages (median 357 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water56.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 22 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.025 µg |
|---|
Other components (2)
| Water L | 56.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334025076
- Category
- Naans
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Rice Flour, Tapioca Starch, Potato Starch, Rapeseed Oil, Stabilisers: Xanthan Gum, Hydroxypropyl Methyl Cellulose; Humectants: Glycerol, Sorbitol; Yeast, Sugar, Maize Flour, Psyllium Husk Powder, Potato Flakes, Salt, Vitamins and Minerals (Calcium, Niacin (B3), Iron, Thiamin (B1)), Raising Agents: Diphosphates, Sodium Carbonates; Fermented Rice, Nigella Seeds, Bamboo Fibre, Acidity Regulator: Citric Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceRapeseed (canola) oilYeastSugarPotatoSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain naans Patak's | 185 | 5.3 g | 30.4 g | 4.1 g |
| Tandoori Naans M&S Food | 186 | 0.35 g | 10.7 g | 15.7 g |
| Naan Poulet Tandoori Deli's World | 197 | 8.2 g | 30.9 g | 3.9 g |
| Naanbrood Knoflook Albert Heijn | 208 | 6.8 g | 35.8 g | 3.8 g |
| Naan Breads Clay Oven Bakery | 234 | 8.3 g | 45.6 g | 1.6 g |
| 9 Mini Naans Lidl | 236 | 5.9 g | 31.2 g | 9.2 g |
| Naan Artisan Naan Bakery | 239 | 8.9 g | 45.1 g | 0.88 g |
| Naan Artisan Naan Bakery | 239 | 8.9 g | 46 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063334025076. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.