Franz - Hawaiian bread

Packaged product Bread and Baked Goods Franz

Franz - Hawaiian bread contains 275 kcal per 100 g. A serving, 40 g (40 g) provides about 110 kcal.

Roughly 68% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (259 kcal per 100 g).

100 g provides 19% of the Daily Value for calcium and 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Franz - Hawaiian bread by Franz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
275kcal per 100 g
10 gprotein
45 gcarbohydrates
5 gfat
110kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 5 g 6%
Saturated fat L 1.3 g 6%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 475 mg 21%
Total carbohydrates L 45 g 16%
Dietary fiber L 2.5 g 9%
Total sugars L 5 g
Added sugars L 5 g 10%
Protein L 10 g 20%
Calcium L 248 mg19%
Iron L 2.5 mg14%
Potassium L 112 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 68%Fat: 17%275kcal / 100 g
  • Protein 15%
  • Carbohydrates 68%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium19%Iron14%Potassium2%

Nutritional insights

  • Protein10 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber2.5 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Sugars5 gabove the median for bread and baked goods (median 3.8 g)
  • Fat5 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat1.3 gin the top quarter of bread and baked goods (median 0.6 g)
  • Sodium475 mgabove the median for bread and baked goods (median 440 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L1.3 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 275 kcal275 kcal
Protein 10 g10 g
Carbohydrates 45 g45 g
Fat 5 g5 g
Fiber n/a2.5 g
Sugars 5 g5 g
Sodium 475 mg475 mg

Product details

Brand
Franz
Barcode
0072220008449
Quantity
1 Loaf, 17 slices
Label serving
40 g
Category
Sliced breads
Packaging
Plastic,bag,en:plastic-bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, INGREDIENTS: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, SUGAR, VITAL WHEAT GLUTEN, SALTED BUTTER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT DRY MILK, SOYBEAN OIL, SALT, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), GUAR GUM, SUCRALOSE, CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR), YELLOW CORN FLOUR, TURMERIC & ANNATTO (COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSugarButterSalt

Similar products

FoodCaloriesProteinCarbsFat
Pan de molde integral Froiz 275 10 g 42 g 3.8 g
Sourdough Sliced Loaf Tesco 275 9.9 g 52.9 g 2 g
Cuatro granos Ketterer 275 9 g 45 g 5.3 g
Everything Bread Country Harvest 275 12.5 g 43.8 g 6.3 g
Classic White Sliced Bread David's Bakery 275 8.6 g 48.9 g 3.6 g
Pain de mie Le Floch 275 8.5 g 49.2 g 4.3 g
Pain de mie Mannapain 275 8 g 50 g 4.1 g
Pain de mie extra-moelleux Mannapain Mannapain 275 8.6 g 53 g 2.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Franz - Hawaiian bread?

100 g of Franz - Hawaiian bread has 275 kcal. Serving, 40 g (40 g): about 110 kcal.

Is Franz - Hawaiian bread high in protein?

Franz - Hawaiian bread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 40 g (40 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Franz - Hawaiian bread?

Franz - Hawaiian bread has 45 g of total carbohydrates per 100 g, including 2.5 g of fiber and 5 g of sugars.

How much fat is in Franz - Hawaiian bread?

Franz - Hawaiian bread contains 5 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

What vitamins and minerals does Franz - Hawaiian bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Franz - Hawaiian bread?

100 g contains 475 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2173309. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0072220008449. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.