Four Seas Tomato Crackers
Packaged product Bread and Baked Goods Four seas
Four Seas Tomato Crackers contains 415 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (452 kcal per 100 g).
100 g provides 29% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 415 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 604 mg | 26% |
| Total carbohydrates L | 74.6 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 11 g | 22% |
| Calcium L | 379 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 72%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for bread and baked goods (median 10 g)
- Sugars1 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Fat8.1 gin the lowest quarter of bread and baked goods (median 16.7 g)
- Saturated fat3.7 gabove the median for bread and baked goods (median 2.9 g)
- Sodium604 mgbelow the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Four seas
- Barcode
- 4892616016492
- Quantity
- 100g
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Palm Oil, Vegetable Shortening, Tomato Flavouring, Tomato Powder, Stabilizer (Calcium Carbonate), Raising Agent(Sodium Hydrogen Carbonate), Salt, (Malt Extract, Malt Powder) (Cereals Containing Gluten), Yeast, Flour Treatment Agents (Papain, Xylanase)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilTomatoSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Crackers Sesame Albert Heijn | 415 | 7.4 g | 79 g | 7.3 g |
| Les mini-baguettes Tomate et touche de basilic Good Gout | 415 | 12 g | 65 g | 11 g |
| Knackbrod Sesam Bolletje | 415 | 12 g | 73 g | 7.7 g |
| Crakers multisemillas flor de espelta | 415 | 12.8 g | 57.4 g | 12.6 g |
| Risbellis Linsencracker Highprotein - Tomate & Paprika Reis-Fit | 415 | 27 g | 55 g | 9.3 g |
| Snacks poppes saveur poivre et yuzu sachet de 85g U | 415 | 6.2 g | 73 g | 10 g |
| Trempettes Spécial Apéritif 60 G Azaïs-Polito | 415 | 14 g | 71 g | 7.4 g |
| Original Multi-grain baked crackers Milton's | 415 | 7.3 g | 56.9 g | 16.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Four Seas Tomato Crackers?
100 g of Four Seas Tomato Crackers has 415 kcal.
Is Four Seas Tomato Crackers high in protein?
Four Seas Tomato Crackers contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 10 g).
How many carbs are in Four Seas Tomato Crackers?
Four Seas Tomato Crackers has 74.6 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Four Seas Tomato Crackers?
Four Seas Tomato Crackers contains 8.1 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
What vitamins and minerals does Four Seas Tomato Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Four Seas Tomato Crackers?
100 g contains 604 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4892616016492. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.