Four Cheese Pizza Bites
Packaged product Meals and Dishes Caulipower
Four Cheese Pizza Bites contains 235 kcal per 100 g. A serving, 6 bites, 85 g (85 g) provides about 200 kcal.
Roughly 51% of its calories come from carbohydrates, with 38% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
100 g provides 13% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 31.8 g | 12% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.5 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 165 mg | 13% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 235 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 51%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gbelow the median for meals and dishes (median 10 g)
- Fiber3.5 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars3.5 gabove the median for meals and dishes (median 2.6 g)
- Fat10.6 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat3.5 gabove the median for meals and dishes (median 2.7 g)
- Sodium600 mgin the top quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 235 kcal | 235 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 31.8 g | 31.8 g |
| Fat | 10.6 g | 10.6 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 600 mg | 600 mg |
Product details
- Brand
- Caulipower
- Barcode
- 0196411000095
- Label serving
- 6 bites (85 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cauliflower, brown rice flour, corn starch, tapioca starch, water, egg whites, rice flour, sugar, yeast, salt, distilled vinegar, xanthan gum, baking powder, sodium acid pyrophosphate, sodium bicarbonate, sea salt, garlic powder, sunflower oil, tomato paste, diced tomatoes, agave syrup, basil, oregano, xanthan gum, mozzarella cheese, milk, cheese cultures, salt, enzymes, provolone cheese, milk, cheese cultures, salt, enzymes, parmesan cheese, milk, cheese cultures, salt, enzymes, asiago cheese, milk, cheese cultures, salt, enzymes, romano cheese, milk, cheese cultures, salt, enzymes, garlic, basil, oregano
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceEggSugarYeastSaltVinegarGarlicSunflower oilTomatoMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Thin Supreme Pizza Mama Cozzis | 235 | 10.1 g | 24.8 g | 10.1 g |
| Sauce burger Amora | 235 | 1.1 g | 11 g | 21 g |
| Supreme Pizza Palermo's | 235 | 9.8 g | 18.3 g | 13.7 g |
| Tomato & Mozzarella Pizza Aldi | 235 | 10.8 g | 25.1 g | 9.5 g |
| Pizza Rolls Totino's | 235 | 4.7 g | 37.6 g | 7.1 g |
| Club Sandwich Hähnchen PENNY Ready to go | 235 | 10.4 g | 21 g | 11.9 g |
| Beef burger Woolworths | 235 | 13.9 g | 8.2 g | 16.4 g |
| Hamburger brioché Super U | 235 | 6.9 g | 39 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Four Cheese Pizza Bites?
100 g of Four Cheese Pizza Bites has 235 kcal. Serving, 6 bites, 85 g (85 g): about 200 kcal.
How much protein is in Four Cheese Pizza Bites?
Four Cheese Pizza Bites contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 6 bites, 85 g (85 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Four Cheese Pizza Bites?
Four Cheese Pizza Bites has 31.8 g of total carbohydrates per 100 g, including 3.5 g of fiber and 3.5 g of sugars.
How much fat is in Four Cheese Pizza Bites?
Four Cheese Pizza Bites contains 10.6 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Four Cheese Pizza Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Four Cheese Pizza Bites?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 21, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2668823. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2023. Imported November 6, 2026.
- Open Food Facts, record 0196411000095. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.