Formaggio fresco aromatizzati
Packaged product Dairy and Eggs Lidl
Formaggio fresco aromatizzati contains 234 kcal per 100 g.
Roughly 69% of its calories come from fat, with 26% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
100 g provides 1,428,719% of the Daily Value for Folate (B9), 77,458% of the Daily Value for manganese and 36,928% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 2.4 mg | 0.8% |
| Sodium L | 492 mg | 21% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0.037 g | 0.1% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamin A L | 1.7 µg | 0.2% |
| Vitamin C L | 3.3 mg | 4% |
| Vitamin D L | 0.073 µg | 0.4% |
| Vitamin E L | 2,361 mg | 15,738% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.046 mg | 3% |
| Folate (B9) L | 5,714,875 µg | 1,428,719% |
| Vitamin B12 L | 0.47 µg | 20% |
| Calcium L | 121 mg | 9% |
| Iron L | 6,647 mg | 36,928% |
| Magnesium L | 11.7 mg | 3% |
| Phosphorus L | 96.7 mg | 8% |
| Potassium L | 158 mg | 3% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.014 mg | 2% |
| Manganese L | 1,782 mg | 77,458% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 35 µg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 5%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gbelow the median for dairy and eggs (median 21.4 g)
- Fiber0.037 gin the top quarter of dairy and eggs (median 0 g)
- Sugars1.8 gabove the median for dairy and eggs (median 0.5 g)
- Fat18 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Saturated fat12 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium492 mgbelow the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
- Water89.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.016 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4,112,635 µg |
|---|
Other components (2)
| Water L | 89.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20622817. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.