Flour Tourtilla
Packaged product Bread and Baked Goods Pams
Flour Tourtilla contains 295 kcal per 100 g. A serving, 1 tortilla, 43 g (43 g) provides about 127 kcal.
Roughly 66% of its calories come from carbohydrates, with 23% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 381 mg | 17% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 66%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gbelow the median for bread and baked goods (median 8.6 g)
- Fiber3.3 gabove the median for bread and baked goods (median 3.2 g)
- Sugars3.3 gin the top quarter of bread and baked goods (median 2.3 g)
- Fat7.2 gabove the median for bread and baked goods (median 6.7 g)
- Saturated fat1.2 gbelow the median for bread and baked goods (median 1.3 g)
- Sodium381 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Pams
- Barcode
- 9415077380602
- Label serving
- 1 tortilla (43 g)
- Category
- Wheat flatbreads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortillas Trigo MERCADONA | 294 | 8.4 g | 50 g | 5.8 g |
| Brown tortilla wraps Pick n Pay | 295 | 7.7 g | 50 g | 5.4 g |
| Plain Tortilla Wraps Stamford Street Co. | 295 | 8.2 g | 55 g | 4 g |
| Carrot wraps Dunnes Stores | 295 | 9.8 g | 50 g | 5.5 g |
| Piadina Senza Glutine Fuori Frigo Riccione Piadina | 295 | 1.4 g | 55 g | 6.9 g |
| Tortillas Auchan | 295 | 9.7 g | 42 g | 7.5 g |
| Tortillas Coop | 295 | 9.3 g | 51 g | 5.5 g |
| Wraps Integrales Eroski | 295 | 9.8 g | 42.5 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9415077380602. License: ODbL 1.0 (Open Food Facts). Source record dated November 12, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.