Wraps Integrales
Packaged product Bread and Baked Goods Eroski
Wraps Integrales contains 295 kcal per 100 g. A serving, 1 piece, 40 g (40 g) provides about 118 kcal.
Roughly 61% of its calories come from carbohydrates, with 24% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (300 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 345 mg | 15% |
| Total carbohydrates L | 42.5 g | 15% |
| Dietary fiber L | 9.8 g | 35% |
| Total sugars L | 2 g | |
| Protein L | 9.8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 61%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.8 gin the top quarter of bread and baked goods (median 8.5 g)
- Fiber9.8 gin the top quarter of bread and baked goods (median 3.2 g)
- Sugars2 gbelow the median for bread and baked goods (median 2.3 g)
- Fat7.5 gabove the median for bread and baked goods (median 6.8 g)
- Saturated fat1.5 gabove the median for bread and baked goods (median 1.3 g)
- Sodium345 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eroski
- Barcode
- 8480010213546
- Label serving
- 1 piece (40 g)
- Category
- Wheat flatbreads
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Tortilla Wraps Stamford Street Co. | 295 | 8.2 g | 55 g | 4 g |
| Carrot wraps Dunnes Stores | 295 | 9.8 g | 50 g | 5.5 g |
| Piadina Senza Glutine Fuori Frigo Riccione Piadina | 295 | 1.4 g | 55 g | 6.9 g |
| Tortillas Auchan | 295 | 9.7 g | 42 g | 7.5 g |
| Tortillas Coop | 295 | 9.3 g | 51 g | 5.5 g |
| Soft Tortilla Wraps Wheat/Weizen La Fiesta Mexico | 295 | 8 g | 53.3 g | 5.3 g |
| Bieten Wraps Knorr | 295 | 10 g | 50 g | 5 g |
| Brown tortilla wraps Pick n Pay | 295 | 7.7 g | 50 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wraps Integrales?
100 g of Wraps Integrales has 295 kcal. Serving, 1 piece, 40 g (40 g): about 118 kcal.
How much protein is in Wraps Integrales?
Wraps Integrales contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 3.9 g in serving, 1 piece, 40 g (40 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.5 g).
How many carbs are in Wraps Integrales?
Wraps Integrales has 42.5 g of total carbohydrates per 100 g, including 9.8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wraps Integrales?
Wraps Integrales contains 7.5 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Wraps Integrales?
100 g contains 345 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010213546. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.