How many calories are in Flour Tortillas?

100 g of Flour Tortillas has 325 kcal. Serving, 1 tortilla, 75 g (75 g): about 244 kcal.

How much protein is in Flour Tortillas?

Flour Tortillas contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 6 g in serving, 1 tortilla, 75 g (75 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.6 g).

How many carbs are in Flour Tortillas?

Flour Tortillas has 55.5 g of total carbohydrates per 100 g, including 2 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flour Tortillas?

Flour Tortillas contains 7.2 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).

How much sodium is in Flour Tortillas?

100 g contains 597 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Flour Tortillas

Packaged product Bread and Baked Goods Old El Paso

Flour Tortillas contains 325 kcal per 100 g. A serving, 1 tortilla, 75 g (75 g) provides about 244 kcal.

Roughly 70% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

325kcal per 100 g

8 gprotein

55.5 gcarbohydrates

7.2 gfat

244kcal in serving, 1 tortilla, 75 g (75 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	325 kcal
Total fat L	7.2 g	9%
Saturated fat L	1.5 g	7%
Sodium L	597 mg	26%
Total carbohydrates L	55.5 g	20%
Dietary fiber L	2 g	7%
Total sugars L	1.6 g
Added sugars L	1.1 g	2%
Protein L	8 g	16%
Choline L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 70%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8 gbelow the median for bread and baked goods (median 8.6 g)
Fiber2 gin the lowest quarter of bread and baked goods (median 3.2 g)
Sugars1.6 gbelow the median for bread and baked goods (median 2.3 g)
Fat7.2 gabove the median for bread and baked goods (median 6.7 g)
Saturated fat1.5 gabove the median for bread and baked goods (median 1.3 g)
Sodium597 mgin the top quarter of bread and baked goods (median 440 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: Old El Paso
Barcode: 9300695009151
Quantity: 450g
Label serving: 1 tortilla (75 g)
Category: Wheat flatbreads
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour Tortillas INGREDIENTS: Wheat flour (61%), water, humete vegetable oil, wheat gluten, emulsifier (mono - and dia of fatty acids), dextrose, raising agents (sodium bicarbonate, sodium acid pyrophosphate), food acids (fumaric acid, glucono delta-lactone), salt, preservative (potassium sorbate). (Contains wheat, gluten.) NUTRITION INFORMATION Servings per package: 6 Serving size: 75 g (1 tortilla) Average Quantity per serving Energy Protein Fat, total -saturated Carbohydrate -sugars Dietary fibre Sodium 1020 kJ 6.0 g 5.4 g 1.1 g 41.6 g % Daily Intake* per serving 12% 12% 8% 5% 13% 1% 1.2 g 1.5 g * Perce Your Avera Quant per 100 1360 8. 7 1 55

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Wheat flour

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Food	Calories	Protein	Carbs	Fat
Tortillas de Trigo Integral Dulcesol	325	8.3 g	44.4 g	8.3 g
Traditionelle Fladen alla Pizza Cucina Nobile	325	7.5 g	50 g	10 g
6 Soft Kids Wraps Fitzgeralds Family Bakery	325	9.4 g	54.6 g	7.3 g
1oz Flour Tortilla Medium Alejandro's	326	7 g	48.8 g	10.5 g
Regular Tortillas Flour Old El Paso	324	3.2 g	22.2 g	2.9 g
6 Regular Tortillas Flour Old El Paso	324	8 g	55.5 g	7.3 g
Tortilla wraps picnic Picnic	326	9.4 g	54.6 g	7.3 g
Le Piadine mini MaxiDì	326	8.6 g	53 g	8.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9300695009151. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.