Flipz Salted Caramel

Packaged product Sweets and Desserts Flipz

Flipz Salted Caramel contains 491 kcal per 100 g. A serving, 1 serving, 22 g (22 g) provides about 108 kcal.

Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.

100 g provides 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flipz Salted Caramel by Flipz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
491kcal per 100 g
7.7 gprotein
65.9 gcarbohydrates
20.9 gfat
108kcal in serving, 1 serving, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 491 kcal
Total fat L 20.9 g 27%
Saturated fat L 15.9 g 80%
Sodium L 536 mg 23%
Total carbohydrates L 65.9 g 24%
Dietary fiber L 0.91 g 3%
Total sugars L 40 g
Added sugars L 19.5 g 39%
Protein L 7.7 g 15%
Calcium L 90.9 mg7%
Iron L 1.8 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 55%Fat: 39%491kcal / 100 g
  • Protein 6%
  • Carbohydrates 55%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium7%

Nutritional insights

  • Protein7.7 gin the top quarter of sweets and desserts (median 3 g)
  • Fiber0.91 gabove the median for sweets and desserts (median 0 g)
  • Sugars40 gin the lowest quarter of sweets and desserts (median 54 g)
  • Fat20.9 gabove the median for sweets and desserts (median 2 g)
  • Saturated fat15.9 gin the top quarter of sweets and desserts (median 2.3 g)
  • Sodium536 mgin the top quarter of sweets and desserts (median 52 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Flipz
Barcode
5000168215792
Quantity
90g
Label serving
1 serving (22 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

salted caramel flavour coating (59%) [sugar, vegetable fat (palm), dried skimmed milk, dried whole milk, caramelised sugar syrup (sunflower oil, caramelised sugar, glucose syrup, lecithin), flavourings, emulsifier (soya lecithin), radish extract, colour (carotenes)), wheat flour, chocolate flavour drizzle (6%) [sugar, vegetable fats (fully hydrogenated palm, palm), fat reduced cocoa powder, dried whey milk, dried whole milk, emulsifiers (soya lecithin, e476), flavouring), salt, invert sugar syrup, emulsifier soya lecithin), barley malt extract, raising agent (sodium bicarbonate). for allergens, including cereals containing gluten, see ingredients in bold. may also contain peanuts, nuts, egg.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarMilkWheat flourSaltPalm oilSunflower oilGlucose syrup

Similar products

FoodCaloriesProteinCarbsFat
Crispies Cranberry Casali 491 4.3 g 66 g 23.3 g
Salted Almond Roll Pearson's 491 10.5 g 54.4 g 26.3 g
Fancypants Baking Co., Decorated Cookie Fancypants Baking Co. 491 5.3 g 70.2 g 22.8 g
Ciasteczka ze słonym karmelem w mlecznej czekoladzie Biedronka 491 6.2 g 60 g 25 g
Ensaimada medio baño Peiron & Torrent 491 5.9 g 48 g 30.6 g
Sesamo croccante Cav. Nicola Di Gennaro 491 4.5 g 65 g 22 g
Rivoltini Rivoltini 491 14 g 50 g 25 g
Caramel pumpkins covered in milk chocolate, caramel pumpkins Russell Stover 491 3.6 g 67.3 g 21.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000168215792. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Flipz Salted Caramel?

100 g of Flipz Salted Caramel has 491 kcal. Serving, 1 serving, 22 g (22 g): about 108 kcal.

How much protein is in Flipz Salted Caramel?

Flipz Salted Caramel contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 1.7 g in serving, 1 serving, 22 g (22 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3 g).

How many carbs are in Flipz Salted Caramel?

Flipz Salted Caramel has 65.9 g of total carbohydrates per 100 g, including 0.91 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flipz Salted Caramel?

Flipz Salted Caramel contains 20.9 g of fat per 100 g, of which 15.9 g is saturated (80% of the Daily Value).

What vitamins and minerals does Flipz Salted Caramel contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Flipz Salted Caramel?

100 g contains 536 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.