Flavored black bean crisps
Packaged product Snacks Calbee
Flavored black bean crisps contains 420 kcal per 100 g. A serving, 39 pieces | about, 50 g (50 g) provides about 210 kcal.
Roughly 50% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 30% of the Daily Value for iron, 27% of the Daily Value for Vitamin A and 19% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 10 g | |
| Added sugars L | 3.9 g | 8% |
| Protein L | 10 g | 20% |
| Vitamin A L | 240 µg | 27% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 120 mg | 9% |
| Iron L | 5.4 mg | 30% |
| Potassium L | 900 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for snacks (median 7.1 g)
- Fiber14 gin the top quarter of snacks (median 3.9 g)
- Sugars10 gabove the median for snacks (median 5 g)
- Fat22 gabove the median for snacks (median 21.1 g)
- Saturated fat2 gbelow the median for snacks (median 3.6 g)
- Sodium400 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 800 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 420 kcal | 420 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 22 g | 22 g |
| Fiber | 14 g | 14 g |
| Sugars | 10 g | 10 g |
| Sodium | 400 mg | 400 mg |
Product details
Ingredients
Black beans, vegetable oil (canola, sunflower and/or safflower oil), rice, mango chile lime seasoning (sugar, brown sugar, red bell pepper powder, sea salt, onion powder, molasses solids, spices, corn and potato maltodextrin, garlic powder, citric acid, natural flavours, natural mesquite smoke flavour), calcium carbonate, ascorbyl palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cookie Bar - Chocolate Chip Simply Protein | 420 | 22 g | 48 g | 20 g |
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| Nutrition Bars Target Stores | 420 | 28 g | 42 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flavored black bean crisps?
100 g of Flavored black bean crisps has 420 kcal. Serving, 39 pieces | about, 50 g (50 g): about 210 kcal.
Is Flavored black bean crisps high in protein?
Flavored black bean crisps contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 39 pieces | about, 50 g (50 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Flavored black bean crisps?
Flavored black bean crisps has 60 g of total carbohydrates per 100 g, including 14 g of fiber and 10 g of sugars.
How much fat is in Flavored black bean crisps?
Flavored black bean crisps contains 22 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Flavored black bean crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (30% DV), Vitamin A (27% DV) and potassium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flavored black bean crisps?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2104910. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
- Open Food Facts, record 0071146102316. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.