Flapjack Slices
Packaged product Sweets and Desserts Aldi
Flapjack Slices contains 360 kcal per 100 g. A serving, 1 flapjack, 35 g (35 g) provides about 126 kcal.
Roughly 58% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 79% of the Daily Value for manganese, 36% of the Daily Value for copper and 21% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 5.4 g | 27% |
| Cholesterol L | 14.2 mg | 5% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 51.4 g | 19% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 23.7 g | |
| Added sugars L | 22 g | 44% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 43.9 µg | 5% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.08 µg | 0.4% |
| Vitamin E L | 2.2 mg | 15% |
| Thiamin (B1) L | 0.048 mg | 4% |
| Riboflavin (B2) L | 0.058 mg | 4% |
| Niacin (B3) L | 0.34 mg | 2% |
| Pantothenic acid (B5) L | 0.097 mg | 2% |
| Vitamin B6 L | 0.075 mg | 4% |
| Folate (B9) L | 7.2 µg | 2% |
| Vitamin B12 L | 0.011 µg | 0.5% |
| Calcium L | 48 mg | 4% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 87.3 mg | 21% |
| Phosphorus L | 221 mg | 18% |
| Potassium L | 251 mg | 5% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.33 mg | 36% |
| Manganese L | 1.8 mg | 79% |
| Selenium L | 3.6 µg | 6% |
| Iodine L | 5.4 µg | 4% |
| Chloride L | 22.8 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 58%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gabove the median for sweets and desserts (median 5.6 g)
- Fiber2.9 gabove the median for sweets and desserts (median 2 g)
- Sugars23.7 gabove the median for sweets and desserts (median 21.6 g)
- Fat14 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat5.4 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium80 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water20 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 17.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 166 µg |
|---|
Other components (2)
| Water L | 20 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4061462337710
- Label serving
- 1 flapjack (35 g)
- Category
- Flapjack slices
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten Free Oats (33%), Partially Inverted Refiners Syrup, Butter (Cows' Milk), Brown Sugar, Dried Apricots (6%) (Apricot, Rice Flour, Preservative: Sulphur Dioxide), Flaked Almond (6%), Sweetened Dried Cranberries (6%) (Sugar, Cranberry, Sunflower Oil), Sultanas (6%), Pumpkin Seed (2%), Linseed, Salt, Orange Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsButterSugarAlmondSaltMilkRiceSunflower oil
Frequently asked questions
How many calories are in Flapjack Slices?
100 g of Flapjack Slices has 360 kcal. Serving, 1 flapjack, 35 g (35 g): about 126 kcal.
How much protein is in Flapjack Slices?
Flapjack Slices contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 1 flapjack, 35 g (35 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).
How many carbs are in Flapjack Slices?
Flapjack Slices has 51.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 23.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flapjack Slices?
Flapjack Slices contains 14 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Flapjack Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (79% DV), copper (36% DV), magnesium (21% DV), phosphorus (18% DV) and zinc (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flapjack Slices?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462337710. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.