FLAPJACK Chocolate Flavour Chips
Packaged product Grains and Pasta FLAPJAX
FLAPJACK Chocolate Flavour Chips contains 445 kcal per 100 g. A serving, 1 1, 120 g (120 g) provides about 534 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 8.3 g | 42% |
| Sodium L | 390 mg | 17% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 24 g | |
| Added sugars L | 14.9 g | 30% |
| Protein L | 4.6 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.6 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber4.7 gabove the median for grains and pasta (median 3 g)
- Sugars24 gin the top quarter of grains and pasta (median 2.2 g)
- Fat22 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat8.3 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium390 mgabove the median for grains and pasta (median 131 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FLAPJAX
- Barcode
- 5060006203213
- Quantity
- 120g
- Label serving
- 1 1 (120 g)
- Category
- oat flapjack
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FLAPJAX 120ge Suitable for vegetarians TRADITIONAL FLAPJACK Chocolate Flavour Chips Ingredients declaration: OATS (44%); Margarine (Vegetable Oils (Palm; Rapeseed); Water; Salt; Emulsifier (E475); Colours (E100; E160b)); Flavouring)); Invert Sugar Syrup; Cane Molasses; Glucose Syrup; Chocolate Flavour Chips (6%) (sugar, fully and partly hydrogenated vegetable fat (palm kernel), fat-reduced cocoa powder (min 16%), modified starch (E1422), emulsifier (E322); flavour); Sugar. Allergen advice:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupOatsSaltPalm oilRapeseed (canola) oil
Frequently asked questions
How many calories are in FLAPJACK Chocolate Flavour Chips?
100 g of FLAPJACK Chocolate Flavour Chips has 445 kcal. Serving, 1 1, 120 g (120 g): about 534 kcal.
How much protein is in FLAPJACK Chocolate Flavour Chips?
FLAPJACK Chocolate Flavour Chips contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 5.5 g in serving, 1 1, 120 g (120 g). About 4% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).
How many carbs are in FLAPJACK Chocolate Flavour Chips?
FLAPJACK Chocolate Flavour Chips has 54 g of total carbohydrates per 100 g, including 4.7 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in FLAPJACK Chocolate Flavour Chips?
FLAPJACK Chocolate Flavour Chips contains 22 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
How much sodium is in FLAPJACK Chocolate Flavour Chips?
100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060006203213. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.