Flame baked pizza bases
Packaged product Meals and Dishes Sainsbury's
Flame baked pizza bases contains 332 kcal per 100 g. A serving, 75 g (75 g) provides about 249 kcal.
Roughly 66% of its calories come from carbohydrates, with 23% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (316 kcal per 100 g).
100 g provides 61% of the Daily Value for manganese, 21% of the Daily Value for Vitamin E and 21% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 0.003 mg | 0% |
| Sodium L | 404 mg | 18% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
| Vitamin A L | 0.048 µg | 0% |
| Vitamin C L | 0.12 mg | 0.1% |
| Vitamin D L | 0.066 µg | 0.3% |
| Vitamin E L | 3.2 mg | 21% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.007 mg | 0.5% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.071 mg | 4% |
| Folate (B9) L | 15.4 µg | 4% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 18 mg | 1% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 39.8 mg | 9% |
| Phosphorus L | 126 mg | 10% |
| Potassium L | 165 mg | 4% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.4 mg | 61% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 6.2 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 66%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gbelow the median for meals and dishes (median 9.1 g)
- Fiber3.5 gabove the median for meals and dishes (median 3 g)
- Sugars3.4 gin the top quarter of meals and dishes (median 2.1 g)
- Fat8.3 gin the top quarter of meals and dishes (median 2.2 g)
- Saturated fat1.2 gin the top quarter of meals and dishes (median 0.4 g)
- Sodium404 mgbelow the median for meals and dishes (median 460 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water32.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Sugars and starch (1)
| Starch L | 50.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8.7 µg |
|---|
Other components (2)
| Water L | 32.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00160360
- Quantity
- 300g
- Label serving
- 75 g
- Category
- Pizza pastry base
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified British Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Durum _Wheat_ Semolina, Rapeseed Oil, Extra Virgin Olive Oil 3%, Humectant (Glycerol), Yeast, Spirit Vinegar, Raising Agents (Disodium Diphosphate, Sodium Hydrogen Carbonate, Calcium Phosphate), Salt, Acidity Regulator (Citric Acid), _Wheat_ Flour, Preservative (Calcium Propionate), Skimmed Cows' _Milk_ Powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilOlive oilYeastVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Préparation pour pâte à pizza Francine | 332 | 9.8 g | 68.6 g | 1.1 g |
| Ma pâte à pizza Francine | 332 | 9.8 g | 68.6 g | 1.1 g |
| Préparation pour Pâte à pizza Gruau d'Or | 333 | 11 g | 67 g | 1.2 g |
| Epicerie / Farines, Pains Et Tartines / Préparations Pour Pain, Brioche Mon fournil | 331 | 12 g | 66 g | 1.3 g |
| Tomato'Pizza Les Graminades | 334 | 11.9 g | 67.7 g | 0.9 g |
| Pâte à pizza & fougasse Mon Fournil | 338 | 12 g | 68 g | 1.1 g |
| Pizza Teig Bauck Hof | 338 | 10 g | 69 g | 1.1 g |
| Préparation Bio pour pâte à Pizza Minoterie Prunault | 339 | 12.9 g | 73.8 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00160360. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.