Five Cheese Pizza

Packaged product Meals and Dishes 7th Avenue Pizza

Five Cheese Pizza contains 250 kcal per 100 g. A serving, 152 g (152 g) provides about 380 kcal.

Roughly 43% of its calories come from fat, with 36% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).

100 g provides 69% of the Daily Value for Thiamin (B1), 53% of the Daily Value for manganese and 24% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Five Cheese Pizza by 7th Avenue Pizza, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
13.2 gprotein
22.4 gcarbohydrates
11.8 gfat
380kcal in serving, 152 g (152 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 11.8 g 15%
Saturated fat L 6.6 g 33%
Trans fat L 0.33 g
Cholesterol L 36.2 mg 12%
Sodium L 493 mg 21%
Total carbohydrates L 22.4 g 8%
Dietary fiber L 1.3 g 5%
Total sugars L 2.6 g
Added sugars L 0 g 0%
Protein L 13.2 g 26%
Vitamin A L 0.77 µg0.1%
Vitamin C L 0.15 mg0.2%
Vitamin D L 0.2 µg1%
Vitamin E L 1.2 mg8%
Thiamin (B1) L 0.83 mg69%
Riboflavin (B2) L 0.063 mg5%
Niacin (B3) L 1.1 mg7%
Pantothenic acid (B5) L 0.56 mg11%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 55.1 µg14%
Vitamin B12 L 0.022 µg0.9%
Calcium L 309 mg24%
Iron L 0.59 mg3%
Magnesium L 47.8 mg11%
Phosphorus L 186 mg15%
Potassium L 191 mg4%
Zinc L 1.5 mg14%
Copper L 0.18 mg20%
Manganese L 1.2 mg53%
Selenium L 6.6 µg12%
Iodine L 23.4 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 36%Fat: 43%250kcal / 100 g
  • Protein 21%
  • Carbohydrates 36%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)69%Manganese53%Calcium24%Copper20%Iodine16%Phosphorus15%Zinc14%Folate (B9)14%Selenium12%Magnesium11%

Nutritional insights

  • Protein13.2 gin the top quarter of meals and dishes (median 10 g)
  • Fiber1.3 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars2.6 gbelow the median for meals and dishes (median 2.7 g)
  • Fat11.8 gin the top quarter of meals and dishes (median 8.9 g)
  • Saturated fat6.6 gin the top quarter of meals and dishes (median 3.7 g)
  • Sodium493 mgbelow the median for meals and dishes (median 500 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
  • Water30.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L31.8 g
Carotenoids (1)
Beta-carotene L2.9 µg
Other components (2)
Water L30.8 g
Alcohol L0 g

Product details

Brand
7th Avenue Pizza
Barcode
0038708952512
Quantity
21.5 oz
Label serving
152 g
Category
Pizzas
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, water, soybean oil, yeast, salt, sugar, calcium propionate, L-cysteine, microcrystalline cellulose, corn starch, enzyme, soy lecithin, low moisture mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), tomato puree (water, tomato paste), spices, dehydrated garlic, provolone cheese (cultured pasteurized milk, salt, enzymes), potato starch, powdered cellulose, Parmesan cheese, Asiago cheese, Romano cheese.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSaltSugarTomatoGarlicMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0038708952512. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Five Cheese Pizza?

100 g of Five Cheese Pizza has 250 kcal. Serving, 152 g (152 g): about 380 kcal.

Is Five Cheese Pizza high in protein?

Five Cheese Pizza contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 20 g in serving, 152 g (152 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Five Cheese Pizza?

Five Cheese Pizza has 22.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Five Cheese Pizza?

Five Cheese Pizza contains 11.8 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).

What vitamins and minerals does Five Cheese Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (69% DV), manganese (53% DV), calcium (24% DV), copper (20% DV) and iodine (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Five Cheese Pizza?

100 g contains 493 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.