First class dark chocolate
Packaged product Sweets and Desserts Bahlsen
First class dark chocolate contains 581 kcal per 100 g. A serving, 3 pieces, 31 g (31 g) provides about 180 kcal.
Roughly 60% of its calories come from fat, with 36% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 14,044 products.
100 g provides 32% of the Daily Value for iron and 10% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 581 kcal | |
| Total fat L | 38.7 g | 50% |
| Saturated fat L | 22.6 g | 113% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 51.6 g | 19% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 35.5 g | |
| Added sugars L | 35.5 g | 71% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 65 mg | 5% |
| Iron L | 5.8 mg | 32% |
| Potassium L | 471 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 36%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gabove the median for sweets and desserts (median 6.4 g)
- Fiber6.5 gin the top quarter of sweets and desserts (median 3 g)
- Sugars35.5 gin the top quarter of sweets and desserts (median 27 g)
- Fat38.7 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat22.6 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium32 mgin the lowest quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 581 kcal | 581 kcal |
| Protein | 6.5 g | 6.5 g |
| Carbohydrates | 51.6 g | 51.6 g |
| Fat | 38.7 g | 38.7 g |
| Fiber | 6.5 g | 6.5 g |
| Sugars | 35.5 g | 35.5 g |
| Sodium | 32 mg | 32 mg |
Product details
Ingredients
Sugar, chocolate liquor, wheat flour, vegetable oils (palm and palm kernel oils), ground hazelnuts, cocoa butter, whey permeate, cocoa powder processed with alkali, whey, contains less than 1% of: butter oil, sunflower lecithin, milk, invert sugar, natural flavor, salt, sodium bicarbonate, nonfat dry milk, egg yolks, spice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourHazelnutCocoa butterMilkSaltEggPalm oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in First class dark chocolate?
100 g of First class dark chocolate has 581 kcal. Serving, 3 pieces, 31 g (31 g): about 180 kcal.
How much protein is in First class dark chocolate?
First class dark chocolate contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 3 pieces, 31 g (31 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.4 g).
How many carbs are in First class dark chocolate?
First class dark chocolate has 51.6 g of total carbohydrates per 100 g, including 6.5 g of fiber and 35.5 g of sugars.
How much fat is in First class dark chocolate?
First class dark chocolate contains 38.7 g of fat per 100 g, of which 22.6 g is saturated (113% of the Daily Value).
What vitamins and minerals does First class dark chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (32% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in First class dark chocolate?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2502827. License: CC0 1.0 (U.S. public domain). Source record dated February 7, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070569273405. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.