Filled Pancakes Peanut Butter & Strawberry Jam Flavored
Packaged product Sweets and Desserts H-E-B
Filled Pancakes Peanut Butter & Strawberry Jam Flavored contains 304 kcal per 100 g. A serving, 3.0 filled pancakes, 102.0 g (102 g) provides about 310 kcal.
Roughly 49% of its calories come from carbohydrates, with 39% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (285 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 34.3 mg | 11% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 36.3 g | 13% |
| Dietary fiber L | 0.98 g | 4% |
| Total sugars L | 17.6 g | |
| Added sugars L | 10.8 g | 22% |
| Protein L | 8.8 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 78.4 mg | 6% |
| Iron L | 2 mg | 11% |
| Potassium L | 225 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 49%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gabove the median for sweets and desserts (median 6.6 g)
- Fiber0.98 gin the lowest quarter of sweets and desserts (median 1.7 g)
- Sugars17.6 gabove the median for sweets and desserts (median 13 g)
- Fat12.7 gabove the median for sweets and desserts (median 7.5 g)
- Saturated fat2 gabove the median for sweets and desserts (median 1.6 g)
- Sodium392 mgabove the median for sweets and desserts (median 354 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, ALPHA-AMYLASE, FOLIC ACID), WATER, PEANUT BUTTER (DRY ROASTED PEANUTS, SUGAR, HYDROGENATED COTTONSEED, RAPESEED, COTTON AND SOYBEAN OIL, SALT, MOLASSES), GRANULATED CANE SUGAR, STRAWBERRY JAM (SUGAR, STRAWBERRIES, GLUCOSE SYRUP, WATER, PECTIN, CITRIC ACID, NATURAL FLAVOR, SODIUM CITRATE), LIQUID WHOLE EGG, BUTTERMILK POWDER, CANOLA OIL, VINEGAR, SALT, NATURAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH), BAKING SODA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPeanutSugarEggRapeseed (canola) oilVinegarSaltGlucose syrup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0197870001593. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.