Filetes de arenque
Packaged product Fish and Seafood Nordholmer
Filetes de arenque contains 238 kcal per 100 g. A serving, 100 g (100 g) provides about 238 kcal.
Roughly 76% of its calories come from fat, with 14% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 210 kcal per 100 g across 238 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 652 mg | 28% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.6 g | |
| Added sugars L | 0.44 g | 0.9% |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 10%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gin the lowest quarter of fish and seafood (median 12 g)
- Sugars5.6 gin the top quarter of fish and seafood (median 3.3 g)
- Fat20 gin the top quarter of fish and seafood (median 15.1 g)
- Saturated fat5 gin the top quarter of fish and seafood (median 2.7 g)
- Sodium652 mgin the top quarter of fish and seafood (median 480 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nordholmer
- Barcode
- 24075213
- Quantity
- 400gr
- Label serving
- 100 g
- Category
- Canned herrings
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filetes de arenque (40 %), aceite e colza, nata (23%), agua, pepinillos (7%) (pepino, vinagre de vino, azúcar, sal, extracto de eneldo), cebollas, azúcar, yogur, manzanas, vinagre de vino, yema de huevo líquida, sal, granos de mostaza, eneldo (0,45 %).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilCreamOnionSugarAppleVinegarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heringsfilets in Pfeffercreme Golden Seafood | 239 | 11.5 g | 6.2 g | 18.6 g |
| Heringsfilets Almare | 237 | 11 g | 4.5 g | 19 g |
| heringsfilets Champion RügenFisch | 237 | 13 g | 3.5 g | 19 g |
| Heringsfilet in Mango-Curry-Creme RügenFisch | 239 | 13 g | 4.1 g | 19 g |
| Herring Fillets In Tomato Sauce Lidl | 240 | 10 g | 7.5 g | 19 g |
| Heringsfilets K-Favorites | 236 | 13 g | 5.3 g | 18 g |
| Haring Filets dille Ons&Pond | 234 | 14 g | 9.9 g | 15 g |
| Haringfilets in mosterdsaus Norda | 234 | 12.6 g | 1.6 g | 19.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 24075213. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.