Field Green Risotto

Packaged product Vegetables Field Doctor

Field Green Risotto contains 115 kcal per 100 g. A serving, 1 portion, 402 g (402 g) provides about 462 kcal.

Roughly 44% of its calories come from carbohydrates, with 40% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 86% of the Daily Value for Vitamin K, 26% of the Daily Value for manganese and 17% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

115kcal per 100 g
4.5 gprotein
12 gcarbohydrates
4.8 gfat
462kcal in serving, 1 portion, 402 g (402 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 4.8 g 6%
Saturated fat L 1 g 5%
Sodium L 157 mg 7%
Total carbohydrates L 12 g 4%
Dietary fiber L 2.5 g 9%
Total sugars L 2 g
Protein L 4.5 g 9%
Vitamin A L 140 µg16%
Vitamin C L 3 mg3%
Vitamin D L 1.3 µg7%
Vitamin E L 0.65 mg4%
Vitamin K L 103 µg86%
Thiamin (B1) L 0.087 mg7%
Riboflavin (B2) L 0.075 mg6%
Pantothenic acid (B5) L 0.27 mg5%
Vitamin B6 L 0.11 mg7%
Folate (B9) L 68.4 µg17%
Vitamin B12 L 0.025 µg1%
Calcium L 32.3 mg2%
Iron L 0.75 mg4%
Magnesium L 22.4 mg5%
Phosphorus L 64.7 mg5%
Potassium L 199 mg4%
Zinc L 0.45 mg4%
Copper L 0.1 mg11%
Manganese L 0.6 mg26%
Selenium L 1.5 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 44%Fat: 40%115kcal / 100 g
  • Protein 16%
  • Carbohydrates 44%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin K86%Manganese26%Folate (B9)17%Vitamin A16%Copper11%Thiamin (B1)7%Vitamin B67%Vitamin D7%Riboflavin (B2)6%Pantothenic acid (B5)5%

Nutritional insights

  • Protein4.5 gabove the median for vegetables (median 2.6 g)
  • Fiber2.5 gabove the median for vegetables (median 2 g)
  • Sugars2 gbelow the median for vegetables (median 2.1 g)
  • Fat4.8 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat1 gbelow the median for vegetables (median 1.2 g)
  • Sodium157 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Field Doctor
Barcode
5060987500943
Label serving
1 portion (402 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060987500943. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Field Green Risotto?

100 g of Field Green Risotto has 115 kcal. Serving, 1 portion, 402 g (402 g): about 462 kcal.

How much protein is in Field Green Risotto?

Field Green Risotto contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 18.1 g in serving, 1 portion, 402 g (402 g). About 16% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Field Green Risotto?

Field Green Risotto has 12 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Field Green Risotto?

Field Green Risotto contains 4.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Field Green Risotto contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (86% DV), manganese (26% DV), Folate (B9) (17% DV), Vitamin A (16% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Field Green Risotto?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.