Feta & caramelized onions
Packaged product Vegetables Target Stores
Feta & caramelized onions contains 267 kcal per 100 g. A serving, 2 pieces, 30 g (30 g) provides about 80 kcal.
Roughly 56% of its calories come from fat, with 34% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 177 kcal per 100 g across 187 products.
100 g provides 13% of the Daily Value for Vitamin A and 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.7 g | |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 120 µg | 13% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 133 mg | 10% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 34%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for vegetables (median 5.3 g)
- Fiber0 gin the lowest quarter of vegetables (median 1.4 g)
- Sugars6.7 gin the top quarter of vegetables (median 2.4 g)
- Fat16.7 gin the top quarter of vegetables (median 8.4 g)
- Saturated fat10 gin the top quarter of vegetables (median 2 g)
- Sodium350 mgbelow the median for vegetables (median 365 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 267 kcal | 267 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 23.3 g | 23.3 g |
| Fat | 16.7 g | 16.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 6.7 g | 6.7 g |
| Sodium | 350 mg | 350 mg |
Product details
- Brand
- Target Stores
- Barcode
- 0085239067819
- Label serving
- 2 PIECES (30 g)
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Phyllo pastry: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), filtered water, corn starch, malted barley flour, soybean oil, salt, soy lecithin, clarified sweet butter (cream, natural flavor), soybean oil, palm oil. filling: cream cheese (pasteurized cultured cream and milk, salt, xanthan and/or carob bean and/or guar gums), yellow onions, feta cheese (cultured pasteurized part-skim milk, salt, enzymes), eggs, sugar, wheat flour, clarified sweet butter (cream, natural flavor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltPalm oilOnionEggSugarWheat flourCreamMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach Bites Strong Roots | 267 | 4 g | 30.7 g | 13.3 g |
| Corn Dogs Market Pantry | 263 | 9.2 g | 31.6 g | 10.5 g |
| Mini corndogs Williams Express | 263 | 7.9 g | 32.9 g | 11.8 g |
| Mini Corn Dogs Fairgrounds | 263 | 7.9 g | 32.9 g | 11.8 g |
| Corn Dogs Fairgrounds | 263 | 9.2 g | 32.9 g | 10.5 g |
| Corn Dogs Fairgrounds | 263 | 9.2 g | 32.9 g | 10.5 g |
| Classic Corn Dogs Great Value | 263 | 9.2 g | 31.6 g | 10.5 g |
| Mini Corn Dogs Fairgrounds | 263 | 7.9 g | 32.9 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feta & caramelized onions?
100 g of Feta & caramelized onions has 267 kcal. Serving, 2 pieces, 30 g (30 g): about 80 kcal.
How much protein is in Feta & caramelized onions?
Feta & caramelized onions contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 pieces, 30 g (30 g). About 10% of its calories come from protein. Compared with other vegetables, that is above the median (median 5.3 g).
How many carbs are in Feta & caramelized onions?
Feta & caramelized onions has 23.3 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.
How much fat is in Feta & caramelized onions?
Feta & caramelized onions contains 16.7 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Feta & caramelized onions contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Feta & caramelized onions?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2661960. License: CC0 1.0 (U.S. public domain). Source record dated September 20, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239067819. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.