Fermented Multigrain & Chia Turnover
Packaged product Bread and Baked Goods Stafford's
Fermented Multigrain & Chia Turnover contains 252 kcal per 100 g. A serving, 41 g (41 g) provides about 103 kcal.
Roughly 70% of its calories come from carbohydrates, with 18% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.55 g | 3% |
| Sodium L | 604 mg | 26% |
| Total carbohydrates L | 41.8 g | 15% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.1 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 70%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber7 gin the top quarter of bread and baked goods (median 3.8 g)
- Sugars2.3 gbelow the median for bread and baked goods (median 2.7 g)
- Fat3.2 gabove the median for bread and baked goods (median 2.2 g)
- Saturated fat0.55 gabove the median for bread and baked goods (median 0.46 g)
- Sodium604 mgin the top quarter of bread and baked goods (median 390 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Stafford's
- Barcode
- 5099406022476
- Quantity
- 330g
- Label serving
- 41 g
- Category
- Bread white from wheat flour of the highest grade GOST 26987-86
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Made from: Wheat Flour, Water, Wholemeal Wheat Flour, Polenta, Yeast, Salt, Chia Seeds, Linseed, Sesame Seeds, Poppy Seeds, Wheat Bran, Malted Barley Flour, Anti-Oxidant (Ascorbic Acid) T 1 ก H
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 panini Marks & Spencer | 252 | 10.7 g | 42.8 g | 3.2 g |
| Malted Bloomer Bread Aldi | 251 | 8.5 g | 48.4 g | 1.7 g |
| Homestyle White Farm House | 253 | 8.9 g | 49.4 g | 3.2 g |
| Tiger Rolls With Sourdough JASON'S EVERY DAY | 250 | 9.1 g | 50.4 g | 0.63 g |
| 7 Sprouted Whole Grain Bread (Ambient) Angelic | 250 | 13.9 g | 50 g | 2.8 g |
| waste-less sourdough bread Gail's Bakery | 255 | 8.5 g | 55 g | 1.3 g |
| lightly seeded medium sliced white Village Bakery | 255 | 9.3 g | 44 g | 3.7 g |
| Seed Sensations Malted Wholegrains Hovis | 257 | 10.2 g | 41.1 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fermented Multigrain & Chia Turnover?
100 g of Fermented Multigrain & Chia Turnover has 252 kcal. Serving, 41 g (41 g): about 103 kcal.
Is Fermented Multigrain & Chia Turnover high in protein?
Fermented Multigrain & Chia Turnover contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 4.6 g in serving, 41 g (41 g). About 18% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).
How many carbs are in Fermented Multigrain & Chia Turnover?
Fermented Multigrain & Chia Turnover has 41.8 g of total carbohydrates per 100 g, including 7 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fermented Multigrain & Chia Turnover?
Fermented Multigrain & Chia Turnover contains 3.2 g of fat per 100 g, of which 0.55 g is saturated (3% of the Daily Value).
How much sodium is in Fermented Multigrain & Chia Turnover?
100 g contains 604 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099406022476. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.