Fermented Classic Kimchi (Chilli & Garlic)
Packaged product Beverages M&S Food
Fermented Classic Kimchi (Chilli & Garlic) contains 29 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 3 kcal.
Roughly 50% of its calories come from fat, with 29% from protein and 21% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (33 kcal per 100 g).
100 g provides 33% of the Daily Value for Vitamin C, 18% of the Daily Value for Folate (B9) and 12% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 838 mg | 36% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 29.4 mg | 33% |
| Vitamin D L | 0.008 µg | 0% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.042 mg | 3% |
| Riboflavin (B2) L | 0.044 mg | 3% |
| Niacin (B3) L | 0.36 mg | 2% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 71.2 µg | 18% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 55.3 mg | 4% |
| Iron L | 0.6 mg | 3% |
| Magnesium L | 15.5 mg | 4% |
| Phosphorus L | 40.3 mg | 3% |
| Potassium L | 269 mg | 6% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.037 mg | 4% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 4.3 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 21%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gabove the median for beverages (median 1.5 g)
- Fiber1.9 gbelow the median for beverages (median 2.2 g)
- Sugars0.4 gin the lowest quarter of beverages (median 2.2 g)
- Fat1.4 gin the top quarter of beverages (median 0.2 g)
- Saturated fat0.5 gin the top quarter of beverages (median 0 g)
- Sodium838 mgabove the median for beverages (median 720 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
- Water91.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.27 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2,420 µg |
|---|
Other components (2)
| Water L | 91.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Napa cabbage, radish, carrots, garlic, red chillies, tamari soy sauce (water, soybeans, salt, vinegar), miso (water, soybeans, rice, salt), onions, ginger, salt, dried kombu seaweed
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kimchi z kurkumą Runoland | 29 | 1.3 g | 6.3 g | 0.2 g |
| Kimchi scharf Bok | 30 | 0.5 g | 5 g | 0 g |
| BOK Kimchi Vegan Scharf Bok | 30 | 0.5 g | 5 g | 0 g |
| Bok Kimchi mild Bok Kimchi | 30 | 0.5 g | 5 g | 0 g |
| Jun ju kim chi Jun-ju food | 30 | 2 g | 5 g | 0.1 g |
| Kimchi Bibigo | 30 | 1.7 g | 5 g | 0.5 g |
| Kimchi Wang | 28 | 1.3 g | 6.6 g | 0.1 g |
| Femented Kimchi Loving Foods | 28 | 1.1 g | 4.7 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fermented Classic Kimchi (Chilli & Garlic)?
100 g of Fermented Classic Kimchi (Chilli & Garlic) has 29 kcal. Serving, 1 portion, 10 g (10 g): about 3 kcal.
How much protein is in Fermented Classic Kimchi (Chilli & Garlic)?
Fermented Classic Kimchi (Chilli & Garlic) contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 0.18 g in serving, 1 portion, 10 g (10 g). About 29% of its calories come from protein. Compared with other beverages, that is above the median (median 1.5 g).
How many carbs are in Fermented Classic Kimchi (Chilli & Garlic)?
Fermented Classic Kimchi (Chilli & Garlic) has 1.3 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fermented Classic Kimchi (Chilli & Garlic)?
Fermented Classic Kimchi (Chilli & Garlic) contains 1.4 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Fermented Classic Kimchi (Chilli & Garlic) contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (33% DV), Folate (B9) (18% DV) and Vitamin B6 (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fermented Classic Kimchi (Chilli & Garlic)?
100 g contains 838 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29465064. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.