Feijão encarnado
Packaged product Beans and Legumes Amanhecer
Feijão encarnado contains 290 kcal per 100 g.
Roughly 62% of its calories come from carbohydrates, with 34% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 121 kcal per 100 g across 155 products.
100 g provides 35% of the Daily Value for phosphorus, 33% of the Daily Value for magnesium and 29% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 22 g | 79% |
| Total sugars L | 3.1 g | |
| Protein L | 21 g | 42% |
| Iron L | 5.2 mg | 29% |
| Magnesium L | 139 mg | 33% |
| Phosphorus L | 443 mg | 35% |
| Potassium L | 1,312 mg | 28% |
| Zinc L | 2.8 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 62%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gabove the median for beans and legumes (median 7.2 g)
- Fiber22 gin the top quarter of beans and legumes (median 7.4 g)
- Sugars3.1 gabove the median for beans and legumes (median 1.7 g)
- Fat1.1 gabove the median for beans and legumes (median 1 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.15 g)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amanhecer
- Barcode
- 5601227018882
- Category
- Common beans
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fagioli borlotti Monte castello | 291 | 20.2 g | 47.5 g | 2 g |
| Haricots saumon Bio alliance Bio | 289 | 22.5 g | 46.1 g | 1.6 g |
| Alubia carilla LEGUMBRES LUENGO S.A. | 292 | 20 g | 33 g | 2 g |
| Alubia mantequera Luengo | 292 | 21 g | 38 g | 2.1 g |
| Alubia roja Hacendado | 292 | 21.4 g | 40 g | 1 g |
| Fant grah i variva Podravka | 293 | 9.9 g | 47 g | 5.1 g |
| Fagioli cannellini Esselunga | 294 | 24.4 g | 32.1 g | 1.4 g |
| White beans extra Natura | 294 | 21.3 g | 40 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601227018882. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.