Fat Free Ranch Dressing, Ranch

Packaged product Soups and Sauces Essential everyday

Fat Free Ranch Dressing, Ranch contains 83 kcal per 100 g. A serving, 1 portion, 30 ml (30 g) provides about 25 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 136 kcal per 100 g across 1,677 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fat Free Ranch Dressing, Ranch by Essential everyday, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
0 gprotein
20 gcarbohydrates
0 gfat
25kcal in serving, 1 portion, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,000 mg 43%
Total carbohydrates L 20 g 7%
Dietary fiber L 0 g 0%
Total sugars L 6.7 g
Added sugars L 6.7 g 13%
Protein L 0 g 0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%83kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.64 g)
  • Sugars6.7 gabove the median for soups and sauces (median 5.4 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sodium1,000 mgin the top quarter of soups and sauces (median 600 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 83.3 kcal83 kcal
Protein 0 g0 g
Carbohydrates 20 g20 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 6.7 g6.7 g
Sodium 1,000 mg1,000 mg

Product details

Brand
Essential everyday
Barcode
0041303003565
Quantity
16 fl oz/1 PT/473 ml
Label serving
1 portion (30 ml)
Category
Sauces
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Corn Syrup, Maltodextrin, Sugar, Modified Food Starch, Buttermilk**, Contains Less Than 2% Of Salt, Spice, Onion, Garlic, Sour Cream (Cream, Nonfat Milk, Cultures)**, Natural Flavor, Egg Yolk**, Soybean Oil**, Artificial Color, Monosodium Glutamate, Lactic Acid, Phosphoric Acid, Disodium Phosphate, Potassium Sorbate (A Preservative), Sodium Benzoate (A Preservative), Dl-Alpha-Tocopherol (A Preservative), Calcium Disodium Edta (To Protect Flavor), Green Onion*, Onion*, Garlic*, Distilled Vinegar, Xanthan Gum, Cultured Nonfat Milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarOnionGarlicCreamEggVinegarMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fat Free Ranch Dressing, Ranch?

100 g of Fat Free Ranch Dressing, Ranch has 83 kcal. Serving, 1 portion, 30 ml (30 g): about 25 kcal.

How much protein is in Fat Free Ranch Dressing, Ranch?

Fat Free Ranch Dressing, Ranch contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 30 ml (30 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Fat Free Ranch Dressing, Ranch?

Fat Free Ranch Dressing, Ranch has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.

How much fat is in Fat Free Ranch Dressing, Ranch?

Fat Free Ranch Dressing, Ranch contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Fat Free Ranch Dressing, Ranch?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1978049. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041303003565. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.