Farmersl's Choice Mixed vegetable
Packaged product Soups and Sauces Avonmore
Farmersl's Choice Mixed vegetable contains 70 kcal per 100 g. A serving, 200 g (200 g) provides about 140 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 35 kcal per 100 g across 121 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 8.6 mg | 3% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0.3 g | 0.6% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 24.3 µg | 3% |
| Vitamin C L | 2.5 mg | 3% |
| Vitamin D L | 0.034 µg | 0.2% |
| Vitamin E L | 0.27 mg | 2% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 0.44 mg | 3% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.097 mg | 6% |
| Folate (B9) L | 28.8 µg | 7% |
| Vitamin B12 L | 0.011 µg | 0.4% |
| Calcium L | 20.1 mg | 2% |
| Iron L | 0.35 mg | 2% |
| Magnesium L | 11.3 mg | 3% |
| Phosphorus L | 32.2 mg | 3% |
| Potassium L | 158 mg | 3% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.054 mg | 6% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 8.2 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.9 gbelow the median for soups and sauces (median 1 g)
- Fiber0.9 gabove the median for soups and sauces (median 0.8 g)
- Sugars2.2 gin the top quarter of soups and sauces (median 1.4 g)
- Fat4.3 gin the top quarter of soups and sauces (median 0.9 g)
- Saturated fat2.4 gin the top quarter of soups and sauces (median 0.4 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water83.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,032 µg |
|---|
Other components (2)
| Water L | 83.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Avonmore
- Barcode
- 5011056071918
- Quantity
- 400 g
- Label serving
- 200 g
- Category
- Soups (prepared) (Shelf Stable)
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Carrot (12%), Potato (12%), Onion (4%), Cream, Turnip, Parsnip, Lentils, Celery (3%), Sweetcorn, Leek, Butter, Peas (2%), Vegetable Stock (Yeast Extract, Rice Flour, Sunflower Oil, Turmeric, Parsley), Tomato Purée, Salt, Sugar, Black Pepper. For allergens see highlighted ingredients.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionCreamButterTomatoSaltSugarYeastRiceSunflower oil
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|---|---|---|---|---|
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| Knorr Gourmet Soupe Déshydratée Velours d'Asperge Blanche 4 Portions Knorr | 69 | 2.1 g | 11 g | 1.9 g |
| Chicken N Corn Soup Hart & Soul | 66 | 2.2 g | 8.2 g | 2.5 g |
| Medium Chili Amy's | 75 | 3.8 g | 9.4 g | 2.4 g |
| Spiced Red Lentil & Sweet Pea Soup Deliciously Ella | 75 | 3 g | 7.3 g | 3.2 g |
| Marcel Bio Soupe Panais Pomme Noisette Bio 48cl Marcel Bio | 75 | 1.1 g | 6.2 g | 4.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5011056071918. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.