Farmed Tilapia W/ Crabmeat Stuffing
Packaged product Fish and Seafood Encore Seafoods Inc.
Farmed Tilapia W/ Crabmeat Stuffing contains 194 kcal per 100 g. A serving, 6 onz, 170 g (170 g) provides about 330 kcal.
Roughly 53% of its calories come from fat, with 36% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 97 kcal per 100 g across 144 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 0.59 g | |
| Protein L | 17.1 g | 34% |
| Vitamin A L | 70.5 µg | 8% |
| Vitamin C L | 2.8 mg | 3% |
| Calcium L | 118 mg | 9% |
| Iron L | 0.85 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 11%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.1 gbelow the median for fish and seafood (median 17.8 g)
- Fiber0.6 gin the top quarter of fish and seafood (median 0 g)
- Sugars0.59 gabove the median for fish and seafood (median 0 g)
- Fat11.2 gin the top quarter of fish and seafood (median 2.1 g)
- Saturated fat3.5 gin the top quarter of fish and seafood (median 0.78 g)
- Sodium324 mgin the top quarter of fish and seafood (median 77.6 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 235 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 194 kcal | 194 kcal |
| Protein | 17.1 g | 17.1 g |
| Carbohydrates | 5.3 g | 5.3 g |
| Fat | 11.2 g | 11.2 g |
| Fiber | 0.6 g | 0.6 g |
| Sugars | 0.59 g | 0.59 g |
| Sodium | 324 mg | 324 mg |
Product details
- Brand
- Encore Seafoods Inc.
- Barcode
- 0854319005375
- Label serving
- 6 ONZ (170 g)
- Category
- Tilapia
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tilapia (farmed), crab meat, mozzarella cheese (pasteurized cow's milk, salt, cheese culture, enzymes), jack cheese (pasteurized cow's milk, lactic culture, sea salt, vegetable enzymes), mayonnaise (expeller pressed canola oil, pasteurized whole eggs, apple cider vinegar, water, egg yolks, salt, white mustard [distilled white vinegar, water, mustard seed, salt], lemon juice concentrate), pasteurized whole eggs, french bread crumbs (enriched flour [wheat flour, malted barley flour, niacin, iron, ascorbic acid, riboflavin, folic acid], water, salt, and yeast), green bell peppers, red bell peppers, yellow onions, cornstarch, dijon mustard (vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spices, turmeric), green onions, lemon juice (from concentrate), salt, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggOnionSaltMilkRapeseed (canola) oilVinegarYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mrs. paul's, tilapia fillets, mediterranean, mediterranean Mrs. Paul's | 191 | 14.2 g | 18.4 g | 7.1 g |
| High Liner, Sea Cuisine, Tortilla Crusted Tilapia High Liner Foods | 189 | 16.2 g | 14.2 g | 7.4 g |
| Toasted Crumb Tilapia Seafood Simple | 188 | 16.4 g | 11.7 g | 7.8 g |
| Tilapia Pelican | 201 | 17 g | 11 g | 9.9 g |
| Sea cuisine, natural cut tilapia with tortilla, chipotle and lime crust Sea Cuisine | 201 | 15.6 g | 16.9 g | 7.1 g |
| Pretzel Crushed Tilapia, Crunchy & Savory Gorton's | 202 | 12.1 g | 24.2 g | 6.1 g |
| Tilapia With Cilantro Lime Butter Ahold | 186 | 16.8 g | 0 g | 13.3 g |
| Fillet of tilapia breaded in light, salty and peppery breadcrumbs Pelican | 203 | 17 g | 11 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2081341. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2017. Imported November 6, 2026.
- Open Food Facts, record 0854319005375. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.