Falafel Sandwich
Packaged product Meals and Dishes Sunneen
Falafel Sandwich contains 181 kcal per 100 g. A serving, 1 sandwich, 227 g (227 g) provides about 411 kcal.
Roughly 61% of its calories come from carbohydrates, with 22% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 220 kcal per 100 g across 18 products.
100 g provides 81% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.66 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 441 mg | 19% |
| Total carbohydrates L | 27.8 g | 10% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 3.5 g | |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 727 µg | 81% |
| Vitamin C L | 1.1 mg | 1% |
| Calcium L | 44 mg | 3% |
| Iron L | 0.63 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 61%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gin the top quarter of meals and dishes (median 5.9 g)
- Fiber4 gin the top quarter of meals and dishes (median 3 g)
- Sugars3.5 gabove the median for meals and dishes (median 3.4 g)
- Fat4.4 gin the lowest quarter of meals and dishes (median 8.5 g)
- Saturated fat0.66 gin the lowest quarter of meals and dishes (median 1.2 g)
- Sodium441 mgin the top quarter of meals and dishes (median 308 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 2,420 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 181 kcal | 181 kcal |
| Protein | 7.9 g | 7.9 g |
| Carbohydrates | 27.8 g | 27.8 g |
| Fat | 4.4 g | 4.4 g |
| Fiber | 4 g | 4 g |
| Sugars | 3.5 g | 3.5 g |
| Sodium | 441 mg | 441 mg |
Product details
- Brand
- Sunneen
- Barcode
- 0636910000139
- Label serving
- 1 SANDWICH (227 g)
- Category
- Falafel sandwiches
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat pita (whole wheat flour, water, salt, yeast), chick peas, cabbage, pickles, sesame paste, lemon juice, soy oil, onions, garlic, parsley, hot peppers, salt, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wrap de falafel y hummus Lidl | 203 | 5.9 g | 28.3 g | 6.9 g |
| MCennedy American Way Wrap Veggie Falafel McEnnedy | 205 | 4.7 g | 26.7 g | 8.2 g |
| Le Vegan oriental Croquez Bio | 209 | 5.3 g | 26.9 g | 8.8 g |
| A-Mezze-Ing Wrap Urban Eat | 209 | 7.3 g | 27.3 g | 7 g |
| Sandwich aux falafels Picard | 212 | 5.8 g | 27 g | 8.1 g |
| Falafel & Houmous Co-op | 219 | 6.3 g | 31 g | 7 g |
| Falafel & houmous Tesco | 221 | 5.6 g | 32.2 g | 6.8 g |
| Sandwich Falafel Picard | 223 | 7.6 g | 26 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2067435. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0636910000139. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.