Fajita chicken & Rice

Packaged product Poultry Coles

Fajita chicken & Rice contains 97 kcal per 100 g. A serving, 350 g (350 g) provides about 340 kcal.

Roughly 59% of its calories come from carbohydrates, with 27% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fajita chicken & Rice by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
6.1 gprotein
13.6 gcarbohydrates
1.4 gfat
340kcal in serving, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97.3 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.029 g 0.1%
Sodium L 64 mg 3%
Total carbohydrates L 13.6 g 5%
Dietary fiber L 2.9 g 10%
Total sugars L 1 g
Added sugars L 0.71 g 1%
Protein L 6.1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 59%Fat: 14%97kcal / 100 g
  • Protein 27%
  • Carbohydrates 59%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.1 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber2.9 gin the top quarter of poultry (median 0.25 g)
  • Sugars1 gabove the median for poultry (median 0.89 g)
  • Fat1.4 gin the lowest quarter of poultry (median 4.5 g)
  • Saturated fat0.029 gin the lowest quarter of poultry (median 1.2 g)
  • Sodium64 mgin the lowest quarter of poultry (median 305 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645448602
Quantity
350 g
Label serving
350 g
Category
Poultry
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fajita Chicken Sauce (57%) [Water, Cooked RSPCA Approved Australian Chicken Breast (20%), Crushed Tomato (14%) (Tomato, Acidity Regulator (330), Mineral Salt (509)), Onion (11%), Red Capsicum (5.0%), Green Capsicum (5.0%), Garlic Paste, Canola Oil, Tomato Paste (2.0%), Lime Juice, Corn Starch, Sugar, Vegetable Stock Seasoning (contains Natural Flavouring), Cumin, Smokey Paprika (0.5%) (contains Smoke Flavouring), Coriander, Salt, Sambal Oelek, Ground Coriander Seed, White Pepper, Oregano, Cayenne Pepper], Cooked Long Grain Rice (43%).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceTomatoOnionGarlicRapeseed (canola) oilSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310645448602. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fajita chicken & Rice?

100 g of Fajita chicken & Rice has 97 kcal. Serving, 350 g (350 g): about 340 kcal.

How much protein is in Fajita chicken & Rice?

Fajita chicken & Rice contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 21.4 g in serving, 350 g (350 g). About 27% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Fajita chicken & Rice?

Fajita chicken & Rice has 13.6 g of total carbohydrates per 100 g, including 2.9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fajita chicken & Rice?

Fajita chicken & Rice contains 1.4 g of fat per 100 g, of which 0.029 g is saturated (0.1% of the Daily Value).

How much sodium is in Fajita chicken & Rice?

100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.