Extra thick Soft white toastie
Packaged product Bread and Baked Goods Sainsbury's
Extra thick Soft white toastie contains 250 kcal per 100 g. A serving, 1 slice, 33 g (33 g) provides about 83 kcal.
Roughly 78% of its calories come from carbohydrates, with 13% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (255 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 48.3 g | 18% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 78%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gbelow the median for bread and baked goods (median 8.6 g)
- Fiber2 gin the lowest quarter of bread and baked goods (median 2.7 g)
- Sugars3.2 gbelow the median for bread and baked goods (median 3.5 g)
- Fat2.3 gbelow the median for bread and baked goods (median 2.8 g)
- Saturated fat0.7 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium350 mgin the lowest quarter of bread and baked goods (median 455 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01691078
- Label serving
- 1 slice (33 g)
- Category
- White breads
- Packaging
- en:ldpe-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Spirit Vinegar, Rapeseed Oil, Preservative: Calcium Propionate; Soya Flour, Emulsifiers: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Mono - and Diglycerides of Fatty Acids; Palm Oil, Flour Treatment Agent: Ascorbic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltVinegarRapeseed (canola) oilPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artisan style bread Lewis | 250 | 7.1 g | 50 g | 3.6 g |
| White Bread Compliments | 250 | 10 g | 48.3 g | 2.5 g |
| Soft White Baps Village Bakery | 250 | 10 g | 45.4 g | 2.4 g |
| Pain aux marrons migros jowa | 250 | 8.5 g | 48 g | 2.1 g |
| Zaans wit brood Albert Heijn | 250 | 9 g | 50 g | 1.2 g |
| Petits pains blancs Délipain | 250 | 7.8 g | 52 g | 0.8 g |
| White enriched bread Safeway Inc. | 250 | 7.1 g | 46.4 g | 3.6 g |
| Enriched White Bread, Butter Lewis Bakeries Inc. | 250 | 7.1 g | 50 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra thick Soft white toastie?
100 g of Extra thick Soft white toastie has 250 kcal. Serving, 1 slice, 33 g (33 g): about 83 kcal.
How much protein is in Extra thick Soft white toastie?
Extra thick Soft white toastie contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 2.7 g in serving, 1 slice, 33 g (33 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.6 g).
How many carbs are in Extra thick Soft white toastie?
Extra thick Soft white toastie has 48.3 g of total carbohydrates per 100 g, including 2 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra thick Soft white toastie?
Extra thick Soft white toastie contains 2.3 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Extra thick Soft white toastie?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01691078. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.