Extra strong garlic baguettes
Packaged product Bread and Baked Goods Tesco
Extra strong garlic baguettes contains 292 kcal per 100 g. A serving, 100 portion, 100 g (100 g) provides about 292 kcal.
Roughly 60% of its calories come from carbohydrates, with 29% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 255 kcal per 100 g across 579 products.
100 g provides 47% of the Daily Value for manganese, 17% of the Daily Value for copper and 14% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 34.4 mg | 11% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 43.2 g | 16% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 107 µg | 12% |
| Vitamin C L | 0.68 mg | 0.8% |
| Vitamin D L | 0.25 µg | 1% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.093 mg | 0.6% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 16.3 µg | 4% |
| Vitamin B12 L | 0.028 µg | 1% |
| Calcium L | 19.7 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 37.1 mg | 9% |
| Phosphorus L | 120 mg | 10% |
| Potassium L | 170 mg | 4% |
| Zinc L | 0.99 mg | 9% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 1.1 mg | 47% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 10.6 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 60%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the lowest quarter of bread and baked goods (median 8.6 g)
- Sugars4 gabove the median for bread and baked goods (median 3.5 g)
- Fat9.3 gin the top quarter of bread and baked goods (median 2.8 g)
- Saturated fat2.2 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium216 mgin the lowest quarter of bread and baked goods (median 455 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water37.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 41.1 µg |
|---|
Other components (2)
| Water L | 37.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5057753913885
- Quantity
- 410g
- Label serving
- 100 portion (100 g)
- Category
- White breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Butter (Milk) (5%), Garlic (4.5%), Rapeseed Oil, Salt, Parsley, Yeast, Buttermilk Powder (Milk), Wheat Fibre, Concentrated Lemon Juice, Flour Treatment Agent (Ascorbic Acid), Wheat Starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterGarlicRapeseed (canola) oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ขนมปังขาวแผ่น เทสโก้ | 292 | 10.4 g | 47.9 g | 6.3 g |
| ขนมปังแผ่น ซันเมอรี่ | 292 | 10.4 g | 47.9 g | 6.3 g |
| Veka omládková Delta | 292 | 8.9 g | 56 g | 3.3 g |
| Sweet Hawaiian Flour Tortilla Mission | 292 | 8.3 g | 54.2 g | 7.3 g |
| taika MONIVILJA OHUT PAAHTO Fazer | 292 | 11 g | 41 g | 8.1 g |
| 6 Sliced Seeded Burger Buns Village Bakery | 293 | 11 g | 49.2 g | 5.3 g |
| French Toast White Bread Toste Toste | 291 | 8.8 g | 49 g | 5.9 g |
| Hodari-sämpylä Lidl | 291 | 8.5 g | 49 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra strong garlic baguettes?
100 g of Extra strong garlic baguettes has 292 kcal. Serving, 100 portion, 100 g (100 g): about 292 kcal.
How much protein is in Extra strong garlic baguettes?
Extra strong garlic baguettes contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 7.5 g in serving, 100 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.6 g).
How many carbs are in Extra strong garlic baguettes?
Extra strong garlic baguettes has 43.2 g of total carbohydrates per 100 g, including 2.7 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Extra strong garlic baguettes?
Extra strong garlic baguettes contains 9.3 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Extra strong garlic baguettes contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (47% DV), copper (17% DV), Thiamin (B1) (14% DV), Vitamin A (12% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra strong garlic baguettes?
100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753913885. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.