Almond Crispy Clusters Cereal, Almond
Packaged product Grains and Pasta EXTRA
Almond Crispy Clusters Cereal, Almond contains 455 kcal per 100 g. A serving, 0.667 cup, 66.0 g (66 g) provides about 300 kcal.
Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 386 kcal per 100 g across 2,152 products.
100 g provides 26% of the Daily Value for iron, 20% of the Daily Value for Riboflavin (B2) and 19% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 455 kcal | |
| Total fat L | 19.7 g | 25% |
| Saturated fat L | 6.8 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 63.6 g | 23% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 18.2 g | |
| Added sugars L | 16.7 g | 33% |
| Protein L | 9.1 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Niacin (B3) L | 3 mg | 19% |
| Vitamin B6 L | 0.061 mg | 4% |
| Folate (B9) L | 24 µg | 6% |
| Vitamin B12 L | 0.18 µg | 8% |
| Calcium L | 45 mg | 3% |
| Iron L | 4.7 mg | 26% |
| Potassium L | 273 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for grains and pasta (median 8.2 g)
- Fiber7.6 gabove the median for grains and pasta (median 6.7 g)
- Sugars18.2 gbelow the median for grains and pasta (median 23.3 g)
- Fat19.7 gin the top quarter of grains and pasta (median 5 g)
- Saturated fat6.8 gin the top quarter of grains and pasta (median 0 g)
- Sodium333 mgbelow the median for grains and pasta (median 357 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.1 g |
|---|---|
| Polyunsaturated fat L | 3.8 g |
Other components (1)
| Folic acid L | 8 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 455 kcal | 455 kcal |
| Protein | 9.1 g | 9.1 g |
| Carbohydrates | 63.6 g | 63.6 g |
| Fat | 19.7 g | 19.7 g |
| Fiber | 7.6 g | 7.6 g |
| Sugars | 18.2 g | 18.2 g |
| Sodium | 333 mg | 333 mg |
Ingredients
WHOLE GRAIN OATS, SUGAR, PALM OIL, BROWN RICE SYRUP, ALMONDS, RICE, WHOLE GRAIN OAT FLOUR, CONTAINS 2% OR LESS OF SEA SALT, MOLASSES, SALT, MALT FLAVOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: IRON (FERRIC PHOSPHATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Almond Granola, Honey Almond MEIJER | 455 | 9.1 g | 69.1 g | 18.2 g |
| Honey Almond Satisfying Combination Of Crunchy Almonds And Golden Honey Premium Granola, Honey Almond CULINARIA | 455 | 9.1 g | 69.1 g | 18.2 g |
| Maple Crunch Granola, Maple Crunch ARCHER FARMS | 455 | 9.1 g | 58.2 g | 21.8 g |
| Almond Granola, French Vanilla TOPS | 455 | 9.1 g | 72.7 g | 14.6 g |
| Vanilla Almond Granola GIANT EAGLE | 455 | 9.1 g | 72.7 g | 14.6 g |
| Blueberry Crumble Granola With Flax GIANT EAGLE | 455 | 7.3 g | 72.7 g | 14.6 g |
| Blueberry Crumble Granola With Flax, Blueberry GIANT EAGLE | 455 | 7.3 g | 72.7 g | 14.6 g |
| Honey Almond Granola, Honey Almond JOHNVINCE FOODS | 455 | 9.1 g | 67.3 g | 18.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almond Crispy Clusters Cereal, Almond?
100 g of Almond Crispy Clusters Cereal, Almond has 455 kcal. Serving, 0.667 cup, 66.0 g (66 g): about 300 kcal.
How much protein is in Almond Crispy Clusters Cereal, Almond?
Almond Crispy Clusters Cereal, Almond contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 6 g in serving, 0.667 cup, 66.0 g (66 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8.2 g).
How many carbs are in Almond Crispy Clusters Cereal, Almond?
Almond Crispy Clusters Cereal, Almond has 63.6 g of total carbohydrates per 100 g, including 7.6 g of fiber and 18.2 g of sugars.
How much fat is in Almond Crispy Clusters Cereal, Almond?
Almond Crispy Clusters Cereal, Almond contains 19.7 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).
What vitamins and minerals does Almond Crispy Clusters Cereal, Almond contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV), Riboflavin (B2) (20% DV) and Niacin (B3) (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almond Crispy Clusters Cereal, Almond?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041192101069. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2667807. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "ALMOND CRISPY CLUSTERS CEREAL, ALMOND". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.