Extra Butter Flavour Microwave Popcorn

Packaged product Snacks Pams

Extra Butter Flavour Microwave Popcorn contains 476 kcal per 100 g. A serving, 28 g (28 g) provides about 133 kcal.

Roughly 55% of its calories come from fat, with 38% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (455 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

476kcal per 100 g
7.8 gprotein
44 gcarbohydrates
28 gfat
133kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 476 kcal
Total fat L 28 g 36%
Saturated fat L 14 g 70%
Sodium L 1,098 mg 48%
Total carbohydrates L 44 g 16%
Dietary fiber L 9.3 g 33%
Total sugars L 0.7 g
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 38%Fat: 55%476kcal / 100 g
  • Protein 7%
  • Carbohydrates 38%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gabove the median for snacks (median 7.8 g)
  • Fiber9.3 gabove the median for snacks (median 9.1 g)
  • Sugars0.7 gbelow the median for snacks (median 1 g)
  • Fat28 gin the top quarter of snacks (median 20.7 g)
  • Saturated fat14 gin the top quarter of snacks (median 4.7 g)
  • Sodium1,098 mgin the top quarter of snacks (median 567 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pams
Barcode
9415077182558
Quantity
85 g
Label serving
28 g
Category
Popcorn
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Popcorn 72%, palm oil, salt, flavour, colour (160b).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Popz, Microwave Popcorn Popz Usa Llc 476 7.3 g 51.2 g 29.3 g
Clean & Simple Popcorn Freshkids Llc 476 9.5 g 66.7 g 21.4 g
Simply Sweet Butterfly Popcorn Sainsbury's 476 9.5 g 53.9 g 22 g
zoet & zout popcorn HEMA 475 5.9 g 59.2 g 21.8 g
Sweet & salted popcorn Coop 475 6.8 g 63 g 20 g
Microwave popcorn Ster Kinekor 475 8 g 43 g 28 g
Popcorn Tasty Snacks 475 12.9 g 57.2 g 14.5 g
Sweet & Salty popcorn HEMA 475 5.9 g 59.2 g 21.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9415077182558. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Extra Butter Flavour Microwave Popcorn?

100 g of Extra Butter Flavour Microwave Popcorn has 476 kcal. Serving, 28 g (28 g): about 133 kcal.

How much protein is in Extra Butter Flavour Microwave Popcorn?

Extra Butter Flavour Microwave Popcorn contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 2.2 g in serving, 28 g (28 g). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7.8 g).

How many carbs are in Extra Butter Flavour Microwave Popcorn?

Extra Butter Flavour Microwave Popcorn has 44 g of total carbohydrates per 100 g, including 9.3 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Extra Butter Flavour Microwave Popcorn?

Extra Butter Flavour Microwave Popcorn contains 28 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Extra Butter Flavour Microwave Popcorn?

100 g contains 1,098 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.