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Everything snack crackers

Packaged product Bread and Baked Goods Taste Of Inspirations

Everything snack crackers contains 429 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 120 kcal.

Roughly 56% of its calories come from carbohydrates, with 34% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
10.7 gprotein
60.7 gcarbohydrates
16.1 gfat
120kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 16.1 g 21%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 857 mg 37%
Total carbohydrates L 60.7 g 22%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Protein L 10.7 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 56%Fat: 34%429kcal / 100 g
  • Protein 10%
  • Carbohydrates 56%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein10.7 gabove the median for bread and baked goods (median 10 g)
  • Fiber3.6 gabove the median for bread and baked goods (median 3.5 g)
  • Sugars3.6 gabove the median for bread and baked goods (median 3.1 g)
  • Fat16.1 gbelow the median for bread and baked goods (median 16.7 g)
  • Saturated fat1.8 gbelow the median for bread and baked goods (median 2.9 g)
  • Sodium857 mgabove the median for bread and baked goods (median 720 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 10.7 g10.7 g
Carbohydrates 60.7 g60.7 g
Fat 16.1 g16.1 g
Fiber 3.6 g3.6 g
Sugars 3.6 g3.6 g
Sodium 857 mg857 mg

Product details

Brand
Taste Of Inspirations
Barcode
0725439983051
Label serving
1 ONZ (28 g)
Category
Crackers (Appetizers)
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, water, extra virgin olive oil, sesame seeds, sea salt, poppy seeds, granulated garlic, granulated onion, granulated sugar, roasted garlic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOlive oilSaltGarlicOnionSugar

Similar products

FoodCaloriesProteinCarbsFat
Woven wheats crackers Kroger 429 7.1 g 71.4 g 14.3 g
Crackers Crich 429 9.8 g 72 g 11 g
Four cheese & roasted garlic cheese crackers Archer Farms 429 17.9 g 35.7 g 25 g
Crackers Certossa 429 2.5 g 79 g 11 g
Animal Crackers Kirkland Signature 429 7.1 g 78.6 g 10.7 g
Original Nabisco-Triscuit 429 10.7 g 71.4 g 12.5 g
Woven Wheats Original Meijer 429 7.1 g 71.4 g 14.3 g
Country cracker Coop 429 10 g 69 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2025046. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0725439983051. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Everything snack crackers?

100 g of Everything snack crackers has 429 kcal. Serving, 1 onz, 28 g (28 g): about 120 kcal.

Is Everything snack crackers high in protein?

Everything snack crackers contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 onz, 28 g (28 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 10 g).

How many carbs are in Everything snack crackers?

Everything snack crackers has 60.7 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Everything snack crackers?

Everything snack crackers contains 16.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Everything snack crackers?

100 g contains 857 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.