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Everything hommus

Packaged product Soups and Sauces Joseph's Mediterranean Cuisine

Everything hommus contains 179 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 50 kcal.

Roughly 57% of its calories come from fat, with 34% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

179kcal per 100 g
3.6 gprotein
14.3 gcarbohydrates
10.7 gfat
50kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 10.7 g 14%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 679 mg 30%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Protein L 3.6 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 1.3 mg7%
Potassium L 179 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 34%Fat: 57%179kcal / 100 g
  • Protein 9%
  • Carbohydrates 34%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium5%Potassium4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein3.6 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber3.6 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars3.6 gbelow the median for soups and sauces (median 4 g)
  • Fat10.7 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium679 mgabove the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 179 kcal179 kcal
Protein 3.6 g3.6 g
Carbohydrates 14.3 g14.3 g
Fat 10.7 g10.7 g
Fiber 3.6 g3.6 g
Sugars 3.6 g3.6 g
Sodium 679 mg679 mg

Product details

Brand
Joseph's Mediterranean Cuisine
Barcode
0712462001135
Label serving
2 Tbsp (28 g)
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chick peas, water, blend of oils (sunflower oil, olive oil), sesame tahini (crushed sesame seeds), onion, poppy seed, garlic, red pepper, sea salt, citric acid, cumin, black pepper, guar gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasOnionGarlicSaltSunflower oilOlive oil

Similar products

FoodCaloriesProteinCarbsFat
Dip Opaa 179 7.1 g 21.4 g 10.7 g
Hummus Baba Foods 179 7.1 g 21.4 g 7.1 g
Sweet Chili Sauce Sun Luck 179 0 g 43.6 g 0 g
Sweet & Sour Sauce Fa Ling 179 0 g 39.3 g 0 g
Harissa Cava 179 3.6 g 10.7 g 16.1 g
Limoncello hummus Giant 179 3.6 g 17.9 g 10.7 g
Bouillon de boeuf JUMBO 179 6.2 g 16 g 10 g
Hatch Pepper Hummus Ahold 179 3.6 g 14.3 g 10.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2112187. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0712462001135. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Everything hommus?

100 g of Everything hommus has 179 kcal. Serving, 2 tbsp, 28 g (28 g): about 50 kcal.

How much protein is in Everything hommus?

Everything hommus contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 28 g (28 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Everything hommus?

Everything hommus has 14.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Everything hommus?

Everything hommus contains 10.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Everything hommus?

100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.