Hummus, Toasted Garlic

Packaged product Soups and Sauces BABA FOODS

Hummus, Toasted Garlic contains 179 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 50 kcal.

Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 19,698 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

179kcal per 100 g
7.1 gprotein
21.4 gcarbohydrates
7.1 gfat
50kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 7.1 g 9%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 464 mg 20%
Total carbohydrates L 21.4 g 8%
Dietary fiber L 7.1 g 25%
Total sugars L 3.6 g
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 48%Fat: 36%179kcal / 100 g
  • Protein 16%
  • Carbohydrates 48%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein7.1 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber7.1 gin the top quarter of soups and sauces (median 1 g)
  • Sugars3.6 gbelow the median for soups and sauces (median 3.8 g)
  • Fat7.1 gabove the median for soups and sauces (median 2.6 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.67 g)
  • Sodium464 mgabove the median for soups and sauces (median 391 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 179 kcal179 kcal
Protein 7.1 g7.1 g
Carbohydrates 21.4 g21.4 g
Fat 7.1 g7.1 g
Fiber 7.1 g7.1 g
Sugars 3.6 g3.6 g
Sodium 464 mg464 mg

Product details

Brand
BABA FOODS
Barcode
0827362024020
Label serving
2 Tbsp
Category
Dips & Salsa

Ingredients

COOKED CHICKPEAS (GARBANZO BEANS), TAHINI (GROUND SESAME SEEDS), OLIVE OIL, ROASTED GARLIC, SALT, LEMON JUICE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltOlive oilGarlicChickpeas

Similar products

FoodCaloriesProteinCarbsFat
Hummus, Roasted Red Pepper GREEN WAY 179 7.1 g 17.9 g 8.9 g
Hummus, Roasted Garlic SKINNYGIRL 179 7.1 g 21.4 g 7.1 g
Classic Hummus SKINNYGIRL 179 7.1 g 21.4 g 7.1 g
Roasted Red Pepper Hummus SKINNYGIRL 179 7.1 g 21.4 g 7.1 g
Hummus, Cilantro, Jalapeno SKINNYGIRL 179 7.1 g 21.4 g 7.1 g
Jalapeno Cheese And Shrimp Dip CHEF JENN 179 7.1 g 3.6 g 14.3 g
Sour Cream Dip, French Onion CABOT 179 3.6 g 3.6 g 17.9 g
Hummus, Black Bean TASTE OF INSPIRATIONS 179 3.6 g 14.3 g 10.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hummus, Toasted Garlic?

100 g of Hummus, Toasted Garlic has 179 kcal. Serving, 2 tbsp, 28 g (28 g): about 50 kcal.

How much protein is in Hummus, Toasted Garlic?

Hummus, Toasted Garlic contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 28 g (28 g). About 16% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Hummus, Toasted Garlic?

Hummus, Toasted Garlic has 21.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars.

How much fat is in Hummus, Toasted Garlic?

Hummus, Toasted Garlic contains 7.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Hummus, Toasted Garlic?

100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0827362024020. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1899612. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Source description: "HUMMUS, TOASTED GARLIC". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.