How many calories are in Ethnic gourmet, spinach sauce?

100 g of Ethnic gourmet, spinach sauce has 53 kcal. Serving, 4 onz, 113 g (113 g): about 60 kcal.

How much protein is in Ethnic gourmet, spinach sauce?

Ethnic gourmet, spinach sauce contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 4 onz, 113 g (113 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Ethnic gourmet, spinach sauce?

Ethnic gourmet, spinach sauce has 5.3 g of total carbohydrates per 100 g, including 0.9 g of fiber and 2.7 g of sugars.

How much fat is in Ethnic gourmet, spinach sauce?

Ethnic gourmet, spinach sauce contains 2.7 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).

What vitamins and minerals does Ethnic gourmet, spinach sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22% DV) and Vitamin C (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ethnic gourmet, spinach sauce?

100 g contains 442 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ethnic gourmet, spinach sauce

Packaged product Soups and Sauces Taj

Ethnic gourmet, spinach sauce contains 53 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 60 kcal.

Roughly 46% of its calories come from fat, with 41% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 22% of the Daily Value for Vitamin A and 15% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

53kcal per 100 g

1.8 gprotein

5.3 gcarbohydrates

2.7 gfat

60kcal in serving, 4 onz, 113 g (113 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	53 kcal
Total fat L	2.7 g	3%
Saturated fat L	0.88 g	4%
Trans fat L	0 g
Cholesterol L	4 mg	1%
Sodium L	442 mg	19%
Total carbohydrates L	5.3 g	2%
Dietary fiber L	0.9 g	3%
Total sugars L	2.7 g
Protein L	1.8 g	4%
Vitamin A L	199 µg	22%
Vitamin C L	13.3 mg	15%
Calcium L	35 mg	3%
Iron L	0.64 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 41%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.8 gabove the median for soups and sauces (median 1.3 g)
Fiber0.9 gabove the median for soups and sauces (median 0.5 g)
Sugars2.7 gbelow the median for soups and sauces (median 4 g)
Fat2.7 gbelow the median for soups and sauces (median 4.2 g)
Saturated fat0.88 gabove the median for soups and sauces (median 0.5 g)
Sodium442 mgbelow the median for soups and sauces (median 613 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	664 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	53 kcal	53 kcal
Protein	1.8 g	1.8 g
Carbohydrates	5.3 g	5.3 g
Fat	2.7 g	2.7 g
Fiber	0.9 g	0.9 g
Sugars	2.7 g	2.7 g
Sodium	442 mg	442 mg

Product details

Brand: Taj
Barcode: 0718687300138
Label serving: 4 ONZ (113 g)
Category: groceries
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, spinach, tomato paste, light cream (half and half [milk, cream], heavy cream), diced tomatoes, dehydrated onions, spices, ginger, garlic, canola oil, sea salt. contains less than 2% turmeric, paprika and lemon juice concentrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Cream Onion Garlic Rapeseed (canola) oil Salt Milk

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Organic Pasta Sauce Hy-Vee	53	0.88 g	7.1 g	2.7 g
Sugo all’arrabbiata Percorsi di gusto	53	1.5 g	7.1 g	1.5 g
Sauce aux champignons Delizie di RIviera	53	0.9 g	5 g	3.1 g
Arrabbiata Italians do it better	53	1.2 g	4 g	3.3 g
Cafe cortina, fresh tomato basil sauce Cafe Cortina	53	0.88 g	5.3 g	2.7 g
Roasted garlic pasta sauce Full Circle	53	1.8 g	8.9 g	1.3 g
Tomate, aceite y ajo Iberitos	53	3 g	6.9 g	4 g
Tacoma boys, spicy roasted garlic cream pasta sauce Tacoma Boys	53	1.8 g	8.9 g	1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2008176. License: CC0 1.0 (U.S. public domain). Source record dated December 22, 2017. Imported November 6, 2026.
Open Food Facts, record 0718687300138. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.