Erin Beef Casserole mix
Packaged product Spices, Herbs and Condiments Erin
Erin Beef Casserole mix contains 382 kcal per 100 g. A serving, 40 g (40 g) provides about 153 kcal.
Roughly 70% of its calories come from carbohydrates, with 22% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 224 kcal per 100 g across 27 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 3,560 mg | 155% |
| Total carbohydrates L | 67.3 g | 24% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 13 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 70%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2.3 gbelow the median for spices, herbs and condiments (median 2.4 g)
- Sugars13 gin the top quarter of spices, herbs and condiments (median 2.2 g)
- Fat9.5 gin the top quarter of spices, herbs and condiments (median 1.8 g)
- Saturated fat4.7 gin the top quarter of spices, herbs and condiments (median 0.2 g)
- Sodium3,560 mgabove the median for spices, herbs and condiments (median 325 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Erin
- Barcode
- 5011009030269
- Quantity
- 40g
- Label serving
- 40 g
- Category
- Herbs and spices
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Maltodextrin, Salt, Beef Fat, Vegetables (Onion, Tomato), Sugar, Modified Maize Starch, Yeast Extract, Colours (Sulphite Ammonia Caramel, Paprika Extract), Flavourings (contain Celery), Spice (Paprika), Citric Acid, Milk Proteins, Soya Flour. For allergens, including cereals containing gluten, see Ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5011009030269. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.