Everything Bagel Seasoning
Packaged product Spices, Herbs and Condiments Mingle
Everything Bagel Seasoning contains 445 kcal per 100 g. A serving, 1 portion, 5 g (5 g) provides about 22 kcal.
Roughly 56% of its calories come from fat, with 27% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 224 kcal per 100 g across 27 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 3,940 mg | 171% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 20 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 27%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of spices, herbs and condiments (median 7 g)
- Fiber20 gin the top quarter of spices, herbs and condiments (median 2.4 g)
- Sugars20 gin the top quarter of spices, herbs and condiments (median 2.2 g)
- Fat30 gin the top quarter of spices, herbs and condiments (median 1.8 g)
- Saturated fat20 gin the top quarter of spices, herbs and condiments (median 0.2 g)
- Sodium3,940 mgabove the median for spices, herbs and condiments (median 325 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mingle
- Barcode
- 9350465000581
- Label serving
- 1 portion (5 g)
- Category
- Herbs and spices
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| lemon grass Alnatura | 394 | 4.6 g | 68.1 g | 10.3 g |
| Erin Beef Casserole mix Erin | 382 | 7 g | 67.3 g | 9.5 g |
| Old El Paso Spice Mix For Soft Tacos Crispy Chicken Mild 35g Old El Paso | 369 | 11.4 g | 65.7 g | 2.9 g |
| Onion Powder Simply Organic | 341 | 1.1 g | 6.3 g | 0.62 g |
| Mixed Herb Blend MasterFoods | 336 | 17 g | 60 g | 3.5 g |
| Mixed Herbs Maggi | 317 | 7.8 g | 57.6 g | 4.4 g |
| Everything Bagel Seasoning 365 by Whole Foods Market | 586 | 17.6 g | 9.9 g | 49.6 g |
| Master Foods Smoked & Charred Alabama Style Rub Sweet & Tangy 52g Master Foods | 287 | 8 g | 52 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9350465000581. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.