Enriched Long Grain Rice
Packaged product Grains and Pasta DIXIE LILY
Enriched Long Grain Rice contains 383 kcal per 100 g. A typical serving of 1/4 cup (47 g) provides about 180 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 65% of the Daily Value for Folate (B9) and 40% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 80.8 g | 29% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 8.5 g | 17% |
| Thiamin (B1) L | 1 mg | 83% |
| Niacin (B3) L | 6.4 mg | 40% |
| Folate (B9) L | 259 µg | 65% |
| Calcium L | 70 mg | 5% |
| Iron L | 4.3 mg | 24% |
| Potassium L | 174 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gin the top quarter of grains and pasta (median 6.7 g)
- Fiber2.1 gbelow the median for grains and pasta (median 2.2 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 356 kcal | 383 kcal |
| Protein | 8.9 g | 8.5 g |
| Carbohydrates | 77.8 g | 80.8 g |
| Fat | 1.1 g | 0 g |
| Fiber | 2.2 g | 2.1 g |
| Sugars | n/a | 0 g |
| Sodium | n/a | 0 mg |
Product details
- Brand
- DIXIE LILY
- Barcode
- 0605663766395
- Label serving
- 1/4 cup
- Category
- Rice
Ingredients
PARBOILED WHITE RICE ENRICHED WITH VITAMINS (THIAMINE MONONITRATE, NIACIN, FOLIC ACID), IRON.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Enriched Instant Long Grain Rice, White RALEY'S | 386 | 6.8 g | 81.8 g | 0 g |
| White Enriched Instant Natural Long Grain Rice, White SARITA | 386 | 6.8 g | 81.8 g | 0 g |
| Instant White Enriched Rice, Instant White SARITA | 386 | 6.8 g | 81.8 g | 0 g |
| Black Rice Tiger Tiger | 386 | 15.5 g | 50.5 g | 3 g |
| Brown Instant Rice, Brown LOWES FOODS | 380 | 8 g | 78 g | 3 g |
| Long Grain Brown Rice RALEY'S | 380 | 8 g | 78 g | 3 g |
| Brown Rice GIANT EAGLE | 380 | 8 g | 78 g | 3 g |
| Long Grain Brown Rice WEIS QUALITY | 380 | 8 g | 78 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enriched Long Grain Rice?
100 g of Enriched Long Grain Rice has 383 kcal. 1/4 cup (47 g): about 180 kcal. Serving, 0.25 cup, 45 g (45 g): about 172 kcal.
How much protein is in Enriched Long Grain Rice?
Enriched Long Grain Rice contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 4 g in 1/4 cup (47 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 6.7 g).
How many carbs are in Enriched Long Grain Rice?
Enriched Long Grain Rice has 80.8 g of total carbohydrates per 100 g, including 2.1 g of fiber and 0 g of sugars.
How much fat is in Enriched Long Grain Rice?
Enriched Long Grain Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Enriched Long Grain Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Folate (B9) (65% DV), Niacin (B3) (40% DV) and iron (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enriched Long Grain Rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 23, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0605663766395. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2486915. License: CC0 1.0 (U.S. public domain). Source record dated July 23, 2022. Imported November 6, 2026.
Last updated: . Source description: "ENRICHED LONG GRAIN RICE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.