Long Grain Brown Rice
Packaged product Grains and Pasta WEIS QUALITY
Long Grain Brown Rice contains 380 kcal per 100 g. A typical serving of 1/4 cup (50 g) provides about 190 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0 g | |
| Protein L | 8 g | 16% |
| Calcium L | 24 mg | 2% |
| Iron L | 2 mg | 11% |
| Potassium L | 220 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of grains and pasta (median 6.7 g)
- Fiber4 gin the top quarter of grains and pasta (median 2.2 g)
- Fat3 gin the top quarter of grains and pasta (median 0 g)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- WEIS QUALITY
- Barcode
- 0041497208883
- Label serving
- 1/4 cup
- Category
- Rice
Ingredients
LONG GRAIN BROWN RICE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Directions, Organic Brown Jasmine Rice NATURAL DIRECTIONS | 380 | 8 g | 78 g | 2 g |
| Brown Rice GIANT EAGLE | 380 | 8 g | 78 g | 3 g |
| Long Grain Brown Rice RALEY'S | 380 | 8 g | 78 g | 3 g |
| Brown Instant Rice, Brown LOWES FOODS | 380 | 8 g | 78 g | 3 g |
| Quick cook basmati rice, oats & lentils Full Circle | 378 | 13.3 g | 71.1 g | 4.4 g |
| Jasmine Brown Rice Dynasty | 378 | 6.7 g | 75.6 g | 3.3 g |
| Wholegrain Brown Rice, Wholegrain Brown PUBLIX | 378 | 6.7 g | 75.6 g | 3.3 g |
| Trevijano, Mediterranean Risotto TREVIJANO | 378 | 8.9 g | 82.2 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2012487. License: CC0 1.0 (U.S. public domain). Source record dated January 30, 2020. Imported November 6, 2026.
Last updated: . Source description: "LONG GRAIN BROWN RICE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.