Enriched Hamburg Rolls

Packaged product Bread and Baked Goods Country Kitchen

Enriched Hamburg Rolls contains 294 kcal per 100 g. A serving, 1 roll, 51 g (51 g) provides about 150 kcal.

Roughly 75% of its calories come from carbohydrates, with 13% from protein and 12% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.

100 g provides 30% of the Daily Value for Folate (B9), 25% of the Daily Value for Niacin (B3) and 21% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

294kcal per 100 g
9.8 gprotein
54.9 gcarbohydrates
3.9 gfat
150kcal in serving, 1 roll, 51 g (51 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 294 kcal
Total fat L 3.9 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 510 mg 22%
Total carbohydrates L 54.9 g 20%
Dietary fiber L 2 g 7%
Total sugars L 7.8 g
Added sugars L 11.4 g 23%
Protein L 9.8 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.27 mg21%
Niacin (B3) L 3.9 mg25%
Folate (B9) L 118 µg30%
Calcium L 118 mg9%
Iron L 2.8 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 75%Fat: 12%294kcal / 100 g
  • Protein 13%
  • Carbohydrates 75%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)30%Niacin (B3)25%Riboflavin (B2)21%Iron16%Calcium9%Vitamin A0%Vitamin C0%Thiamin (B1)0%

Nutritional insights

  • Protein9.8 gabove the median for bread and baked goods (median 8.9 g)
  • Fiber2 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars7.8 gin the top quarter of bread and baked goods (median 3 g)
  • Fat3.9 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
  • Sodium510 mgabove the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 294 kcal294 kcal
Protein 9.8 g9.8 g
Carbohydrates 54.9 g54.9 g
Fat 3.9 g3.9 g
Fiber 2 g2 g
Sugars 7.8 g7.8 g
Sodium 510 mg510 mg

Product details

Brand
Country Kitchen
Barcode
0073402221502
Label serving
1 ROLL (51 g)
Category
Breads
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour (enriched with barley malt, niacin, iron, thiamine, mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains 2% or less of each of the following: soybean oil, wheat gluten, salt, dough conditioners (mono & diglycerides, ethoxylated mono & diglycerides, sodium stearoyl lacitylate), calcium peroxide, calcium sulfate, calcium propionate (to retard spoilage).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Enriched Hamburg Rolls?

100 g of Enriched Hamburg Rolls has 294 kcal. Serving, 1 roll, 51 g (51 g): about 150 kcal.

How much protein is in Enriched Hamburg Rolls?

Enriched Hamburg Rolls contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 1 roll, 51 g (51 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Enriched Hamburg Rolls?

Enriched Hamburg Rolls has 54.9 g of total carbohydrates per 100 g, including 2 g of fiber and 7.8 g of sugars.

How much fat is in Enriched Hamburg Rolls?

Enriched Hamburg Rolls contains 3.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Enriched Hamburg Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (30% DV), Niacin (B3) (25% DV), Riboflavin (B2) (21% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Enriched Hamburg Rolls?

100 g contains 510 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2077481. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0073402221502. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.